Caramelised Hazelnuts
Packaged product Nueces y semillas M&S Food
Caramelised Hazelnuts contains 588 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 588 kcal.
Roughly 66% of its calories come from fat, with 28% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 42,2 g | 54% |
| Saturated fat L | 13,9 g | 70% |
| Sodium L | 0,65 mg | 0% |
| Total carbohydrates L | 40,4 g | 15% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 34,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 28%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for nueces y semillas (median 10 g)
- Fiber4,7 gbelow the median for nueces y semillas (median 6 g)
- Sugars34,6 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat42,2 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat13,9 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium0,65 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- M&S Food
- Barcode
- 29463015
- Label serving
- 1 portion (100 g)
- Category
- Nueces y semillas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hazelnuts (34%) Sugar - Whole Milk nut Cocoa Butter Cocoa Mass Sea Salt - allergy Dextrose Natural Vanilla Flavouring. Emulsifier: Lecithin Honey Stabiliser. Cum Arabic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Seed Roy Nut | 588 | 26,4 g | 0 g | 54,8 g |
| Truffle And Pecorino Nut Mix Waitrose no 1 | 588 | 23,6 g | 15,6 g | 46 g |
| Sunflower Nuts Bergin | 588 | 20,6 g | 23,5 g | 50 g |
| Cashew Nuts Waitrose & Partners | 588 | 18,1 g | 18,1 g | 48,2 g |
| Sunflower Seeds Natural Grocers | 588 | 20,6 g | 23,5 g | 50 g |
| Almond coconut keto bar Okono | 588 | 16 g | 10,8 g | 51 g |
| Nutty Toffee Tang Shop | 588 | 8 g | 49 g | 40 g |
| Cashew Nuts Holland & Barrett | 588 | 18 g | 18 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramelised Hazelnuts?
100 g of Caramelised Hazelnuts has 588 kcal. Serving, 1 portion, 100 g (100 g): about 588 kcal.
How much protein is in Caramelised Hazelnuts?
Caramelised Hazelnuts contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 9,4 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Caramelised Hazelnuts?
Caramelised Hazelnuts has 40,4 g of total carbohydrates per 100 g, including 4,7 g of fiber and 34,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramelised Hazelnuts?
Caramelised Hazelnuts contains 42,2 g of fat per 100 g, of which 13,9 g is saturated (70% of the Daily Value).
How much sodium is in Caramelised Hazelnuts?
100 g contains 0,65 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29463015. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.