Bread
Packaged product Comidas y Platos Hovis thick
Bread contains 221 kcal per 100 g. A serving, 1 slice, 47 g (47 g) provides about 104 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 251 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,43 g | 2% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 37,9 g | 14% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 73%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of comidas y platos (median 9,4 g)
- Fiber6,8 gabove the median for comidas y platos (median 6,1 g)
- Sugars4 gabove the median for comidas y platos (median 4 g)
- Fat1,7 gin the lowest quarter of comidas y platos (median 4 g)
- Saturated fat0,43 gbelow the median for comidas y platos (median 0,58 g)
- Sodium357 mgin the lowest quarter of comidas y platos (median 440 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Hovis thick
- Barcode
- 5010003000353
- Quantity
- 800g
- Label serving
- 1 slice (47 g)
- Category
- Panes rebanados en rodajas enteras
- Packaging
- en:ldpe-bag,en:loaf-ves
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Flour (Wheat), Water, Wheat Protein, Yeast, Salt, Soya Flour, Preservative: E282, Caramelised Sugar, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin). This product contains 62% wholegrains from wholemeal flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevaduraSaltAzúcarHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic wholemeal bread Brace's | 221 | 9,5 g | 38,3 g | 1,7 g |
| Pain de mie grandes tranches Toastiligne complet La boulangere | 222 | 10 g | 40 g | 1,1 g |
| Farmhouse Wholemeal Co-op Bakery | 220 | 10 g | 37 g | 2,6 g |
| Spécial Mie / Speciaal Kruim Classic | 220 | 8,4 g | 36 g | 3,1 g |
| Pain de mie Sandwich complet Carrefour discount | 220 | 9,7 g | 38 g | 3,3 g |
| Volkoren casinobrood Albert Heijn | 220 | 11 g | 37 g | 2 g |
| Silueta Integral Bimbo | 220 | 9,6 g | 36 g | 2,8 g |
| Joy Farmhouse Wholemeal Jucksons | 220 | 10,3 g | 40 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 221 kcal. Serving, 1 slice, 47 g (47 g): about 104 kcal.
Is Bread high in protein?
Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4,7 g in serving, 1 slice, 47 g (47 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,4 g).
How many carbs are in Bread?
Bread has 37,9 g of total carbohydrates per 100 g, including 6,8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 1,7 g of fat per 100 g, of which 0,43 g is saturated (2% of the Daily Value).
How much sodium is in Bread?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010003000353. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.