Black Rice
Packaged product Grainas y Pasta IMPERIAL GRAIN
Black Rice contains 199 kcal per 100 g. A serving, 0.5 pouch, 125 g (125 g) provides about 249 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 71 products.
100 g provides 42% of the Daily Value for manganese, 21% of the Daily Value for copper and 13% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,32 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 41,2 g | 15% |
| Dietary fiber L | 2,1 g | 7% |
| Total sugars L | 0,08 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,3 g | 9% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0,078 mg | 0,5% |
| Vitamina B6 L | 0,13 mg | 7% |
| Calcio L | 32,3 mg | 2% |
| Iron L | 1,5 mg | 9% |
| Magnesio L | 30,7 mg | 7% |
| Fósforo L | 116 mg | 9% |
| Potasio L | 101 mg | 2% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 0,97 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of grainas y pasta (median 7,8 g)
- Fiber2,1 gbelow the median for grainas y pasta (median 3,8 g)
- Sugars0,08 gin the lowest quarter of grainas y pasta (median 0,9 g)
- Fat1,2 gin the lowest quarter of grainas y pasta (median 2,8 g)
- Saturated fat0,32 gin the lowest quarter of grainas y pasta (median 0,6 g)
- Sodium4 mgabove the median for grainas y pasta (median 1,6 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 76,2 g |
|---|
Other components (2)
| Agua L | 12,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- IMPERIAL GRAIN
- Barcode
- 4088700161159
- Label serving
- 0.5 pouch (125 g)
- Category
- Arroces negros
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Black Rice (98%) (Black Rice, Water), Vegetable Oil, Stabiliser (471). Product Includes 55% Black Rice. Suitable for Vegetarians and Vegans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Rice?
100 g of Black Rice has 199 kcal. Serving, 0.5 pouch, 125 g (125 g): about 249 kcal.
How much protein is in Black Rice?
Black Rice contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 5,4 g in serving, 0.5 pouch, 125 g (125 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,8 g).
How many carbs are in Black Rice?
Black Rice has 41,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Rice?
Black Rice contains 1,2 g of fat per 100 g, of which 0,32 g is saturated (2% of the Daily Value).
What vitamins and minerals does Black Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (42% DV), copper (21% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Rice?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700161159. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "BLACK RICE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.