ข้าวไรซ์เบอร์รี่ อบธัญพืช

Packaged product Grainas y Pasta โรซ่า

ข้าวไรซ์เบอร์รี่ อบธัญพืช contains 174 kcal per 100 g. A serving, 190 g (190 g) provides about 331 kcal.

Roughly 70% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 71 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ข้าวไรซ์เบอร์รี่ อบธัญพืช by โรซ่า, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
4,7 gprotein
30 gcarbohydrates
3,7 gfat
331kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 3,7 g 5%
Saturated fat L 0,79 g 4%
Sodium L 363 mg 16%
Total carbohydrates L 30 g 11%
Dietary fiber L 3,7 g 13%
Total sugars L 1,1 g
Protein L 4,7 g 9%
Potasio L 163 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 70%Fat: 19%174kcal / 100 g
  • Protein 11%
  • Carbohydrates 70%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio3%

Nutritional insights

  • Protein4,7 gin the lowest quarter of grainas y pasta (median 7,8 g)
  • Fiber3,7 gbelow the median for grainas y pasta (median 3,8 g)
  • Sugars1,1 gabove the median for grainas y pasta (median 0,9 g)
  • Fat3,7 gin the top quarter of grainas y pasta (median 2,8 g)
  • Saturated fat0,79 gin the top quarter of grainas y pasta (median 0,6 g)
  • Sodium363 mgin the top quarter of grainas y pasta (median 1,6 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
โรซ่า
Barcode
8850511421380
Quantity
190 g
Label serving
190 g
Category
Arroces negros
Packaging
Box
Nutri-Score
C as computed by Open Food Facts

Ingredients

ส่วนประกอบที่สำคัญโคยประมาณ/Ingredients ข้าวไรซ์เบอร์รีหุงสุก(Steamed Riceberry Rice) 64.9% ชข้าวโพด(Corn) 6% ถ้วขาว(White Beans) 6% ถ้วแดง(Red Beans) 5% ชอสปรุงอาหาร (Cooking Sauce) 5% หอมหัวใหญ่(Onion) 4% เมล็ดแปะก๊วย(Ginkgo) 3% ถัวลูกไก่(Chick Peas) 2% นำมันถั่วเหลือง(Soybean Oil) 2% กระเทียม (Garlic) 1.5% เกลือบริโภคเสริมไอโอดีน(lodized Salt) 0.5% สารเพิ่มรสชาติ(Flavour Enhancer) : ไดโชเดียม5-ไรโบนิวคลีโอไทด์(Disodium5"- Ribonucleotide) ข้อมูลผู้แพ้อาหาร : มีส่วนประกอบของผลิตภัณฑ์จากถั่วเหลืองและข้าวสาลี Contain : Soybean and Wheat ะ :

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ajo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ข้าวไรซ์เบอร์รี่ อบธัญพืช?

100 g of ข้าวไรซ์เบอร์รี่ อบธัญพืช has 174 kcal. Serving, 190 g (190 g): about 331 kcal.

How much protein is in ข้าวไรซ์เบอร์รี่ อบธัญพืช?

ข้าวไรซ์เบอร์รี่ อบธัญพืช contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 9 g in serving, 190 g (190 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,8 g).

How many carbs are in ข้าวไรซ์เบอร์รี่ อบธัญพืช?

ข้าวไรซ์เบอร์รี่ อบธัญพืช has 30 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ข้าวไรซ์เบอร์รี่ อบธัญพืช?

ข้าวไรซ์เบอร์รี่ อบธัญพืช contains 3,7 g of fat per 100 g, of which 0,79 g is saturated (4% of the Daily Value).

How much sodium is in ข้าวไรซ์เบอร์รี่ อบธัญพืช?

100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850511421380. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.