Beetroot
Packaged product Bebidas Migros
Beetroot contains 57 kcal per 100 g. A serving, 100 g (100 g) provides about 57 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 44 kcal per 100 g across 99 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,8 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for bebidas (median 1,3 g)
- Fiber3 gin the top quarter of bebidas (median 2,3 g)
- Sugars10 gin the top quarter of bebidas (median 6,7 g)
- Fat0,5 gin the top quarter of bebidas (median 0,2 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium40 mgin the lowest quarter of bebidas (median 63,4 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
Betteraves rouges en cubes, cuites
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Betteraves entières Bio Village | 57 | 0,9 g | 11 g | 0,5 g |
| Betterave cuite en lamelles Migros | 58 | 1 g | 11 g | 0,5 g |
| Rote Beete Erntekrobe | 55 | 1 g | 11,2 g | 0,1 g |
| Rote Bete Tegut | 60 | 1 g | 12 g | 0,5 g |
| Betteraves entières ( Lunor | 54 | 0,9 g | 11 g | 0,5 g |
| Rote Bete Beste Ernte | 53 | 1,1 g | 10,5 g | 0,1 g |
| Remolacha VERDURAS CURRO S.L. | 53 | 1,8 g | 9,5 g | 0,25 g |
| Rote Bete Bio BioBio | 62 | 1 g | 13 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beetroot?
100 g of Beetroot has 57 kcal. Serving, 100 g (100 g): about 57 kcal.
How much protein is in Beetroot?
Beetroot contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 1,8 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other bebidas, that is above the median (median 1,3 g).
How many carbs are in Beetroot?
Beetroot has 10 g of total carbohydrates per 100 g, including 3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beetroot?
Beetroot contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Beetroot?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200425232. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.