Beetroot
Packaged product Getränke Migros
Beetroot contains 57 kcal per 100 g. A Serving, 100 g (100 g) provides about 57 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 44 kcal per 100 g across 99 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for Getränke (median 1,3 g)
- Fiber3 gin the top quarter of Getränke (median 2,3 g)
- Sugars10 gin the top quarter of Getränke (median 6,7 g)
- Fat0,5 gin the top quarter of Getränke (median 0,2 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium40 mgin the lowest quarter of Getränke (median 63,4 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Migros
- Barcode
- 7610200425232
- Quantity
- 800g
- Label serving
- 100 g
- Category
- Rote Rüben
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Betteraves rouges en cubes, cuites
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Betteraves entières Bio Village | 57 | 0,9 g | 11 g | 0,5 g |
| Betterave cuite en lamelles Migros | 58 | 1 g | 11 g | 0,5 g |
| Rote Beete Erntekrobe | 55 | 1 g | 11,2 g | 0,1 g |
| Rote Bete Tegut | 60 | 1 g | 12 g | 0,5 g |
| Betteraves entières ( Lunor | 54 | 0,9 g | 11 g | 0,5 g |
| Rote Bete Beste Ernte | 53 | 1,1 g | 10,5 g | 0,1 g |
| Remolacha VERDURAS CURRO S.L. | 53 | 1,8 g | 9,5 g | 0,25 g |
| Rote Bete Bio BioBio | 62 | 1 g | 13 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beetroot?
100 g of Beetroot has 57 kcal. Serving, 100 g (100 g): about 57 kcal.
How much protein is in Beetroot?
Beetroot contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in Serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Getränke, that is above the median (median 1,3 g).
How many carbs are in Beetroot?
Beetroot has 10 g of total carbohydrates per 100 g, including 3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beetroot?
Beetroot contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Beetroot?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200425232. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.