Bake At Home Protein Rolls
Packaged product Pan y productos horneados Aldi
Bake At Home Protein Rolls contains 282 kcal per 100 g. A serving, 67 g (67 g) provides about 189 kcal.
Roughly 40% of its calories come from carbohydrates, with 31% from protein and 30% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (260 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 26,4 g | 10% |
| Dietary fiber L | 7,8 g | 28% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,6 g | 41% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 40%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gin the top quarter of pan y productos horneados (median 9 g)
- Fiber7,8 gin the top quarter of pan y productos horneados (median 3,7 g)
- Sugars2,8 gbelow the median for pan y productos horneados (median 3,2 g)
- Fat8,8 gin the top quarter of pan y productos horneados (median 3,1 g)
- Saturated fat1 gabove the median for pan y productos horneados (median 0,6 g)
- Sodium430 mgabove the median for pan y productos horneados (median 429 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Aldi
- Barcode
- 4061463667793
- Quantity
- 300g
- Label serving
- 67 g
- Category
- Rollos de pan
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Wheat Flour, WHEAT PROTEIN (14%), Flax Seeds, Sunflower Seeds, Linseed Flour, Durum Wheat Semolina, Yeast, Sunflower Seed Flour, Oat Fibre, iodised Salt (Salt, Potassium Iodate), Dextrose, Barley Malt Extract, Acidity Regulator: Sodium Acetates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAsientosSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched Hot Dog Buns Cha-Ching | 282 | 7,7 g | 51,3 g | 2,6 g |
| Ciabatta Bio-Brötchen Herzberger | 282 | 9,5 g | 52 g | 2,9 g |
| Petit pain E.Leclerc | 282 | 9,5 g | 55 g | 2,7 g |
| 4 triple berry hot cross buns Sainsbury's | 282 | 6,2 g | 52,8 g | 3,7 g |
| bake at home stone baked rolls Asda extra special | 282 | 9,6 g | 43,8 g | 7,6 g |
| Dinkel Bio-Brötchen Herzberger | 283 | 9,1 g | 53 g | 2,7 g |
| Cocktail Bun Garden | 283 | 10,4 g | 50,7 g | 4,2 g |
| Semmeli Betty Bossi | 283 | 9,6 g | 55 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bake At Home Protein Rolls?
100 g of Bake At Home Protein Rolls has 282 kcal. Serving, 67 g (67 g): about 189 kcal.
Is Bake At Home Protein Rolls high in protein?
Bake At Home Protein Rolls contains 20,6 g of protein per 100 g (41% of the 50 g Daily Value), or 13,8 g in serving, 67 g (67 g). About 31% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9 g).
How many carbs are in Bake At Home Protein Rolls?
Bake At Home Protein Rolls has 26,4 g of total carbohydrates per 100 g, including 7,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bake At Home Protein Rolls?
Bake At Home Protein Rolls contains 8,8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Bake At Home Protein Rolls?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463667793. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.