Bagels Everything
Packaged product Pan y productos horneados Dempster's
Bagels Everything contains 280 kcal per 100 g. A serving, 1 bagel, 75 g (75 g) provides about 210 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (274 kcal per 100 g).
100 g provides 39% of the Daily Value for Thiamin (B1), 27% of the Daily Value for Folate (B9) and 23% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 0,67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 50,7 g | 18% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 2,7 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 10,7 g | 21% |
| Thiamin (B1) L | 0,47 mg | 39% |
| Riboflavin (B2) L | 0,3 mg | 23% |
| Folate (B9) L | 107 µg | 27% |
| Choline L | 0 mg | 0% |
| Calcio L | 100 mg | 8% |
| Iron L | 4 mg | 22% |
| Magnesio L | 33,3 mg | 8% |
| Fósforo L | 100 mg | 8% |
| Potasio L | 133 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,13 mg | 15% |
| Manganese L | 0,47 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for pan y productos horneados (median 9,6 g)
- Fiber2,7 gbelow the median for pan y productos horneados (median 3,1 g)
- Sugars2,7 gin the lowest quarter of pan y productos horneados (median 5,5 g)
- Fat4,7 gin the top quarter of pan y productos horneados (median 2,5 g)
- Saturated fat0,67 gabove the median for pan y productos horneados (median 0,5 g)
- Sodium320 mgin the lowest quarter of pan y productos horneados (median 400 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Dempster's
- Barcode
- 0068721704423
- Label serving
- 1 bagel (75 g)
- Category
- Panes de bagel
- Packaging
- en:ldpe-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour, water, sugar, sesame seeds, toasted onions, wheat gluten*, fried onions (onion, vegetable oil, wheat flour, salt), poppy seeds, yeast';, salt, cornmeal, vegetable oil (canola or soybean), garlic powder, calcium propionate, sorbic acid*, malted barley flour, soy lecithin, potassium sorbate. *ingredients may vary. may contain: milk, eggs, sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarCebollaLevaduraSaltAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple French Toast Bagels Dempster's | 280 | 9,3 g | 54,7 g | 2,7 g |
| blueberry bagels No Name | 280 | 8 g | 58,7 g | 2 g |
| Everything Bagels Great Value | 280 | 10,7 g | 56 g | 2,7 g |
| Simit Turkish Sesame Bread Trader Joe's | 280 | 11 g | 44 g | 6 g |
| Everything Bagels H-E-B | 280 | 9 g | 53 g | 3,5 g |
| Cinnamon Raisin Bagels Country Harvest | 280 | 9,3 g | 57,3 g | 2,7 g |
| Bagels Tout Garni Everything POM | 280 | 10,7 g | 50,7 g | 4 g |
| Cinnamon Raisin Bagels Great Value | 280 | 10,7 g | 54,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels Everything?
100 g of Bagels Everything has 280 kcal. Serving, 1 bagel, 75 g (75 g): about 210 kcal.
Is Bagels Everything high in protein?
Bagels Everything contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 8 g in serving, 1 bagel, 75 g (75 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 9,6 g).
How many carbs are in Bagels Everything?
Bagels Everything has 50,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels Everything?
Bagels Everything contains 4,7 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
What vitamins and minerals does Bagels Everything contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (39% DV), Folate (B9) (27% DV), Riboflavin (B2) (23% DV), iron (22% DV) and manganese (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagels Everything?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068721704423. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.