Everything Bagels
Packaged product Pan y productos horneados Great Value
Everything Bagels contains 280 kcal per 100 g. A serving, 1 bagel, 75 g (75 g) provides about 210 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (273 kcal per 100 g).
100 g provides 50% of the Daily Value for Thiamin (B1), 47% of the Daily Value for Folate (B9) and 38% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 5,3 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 10,7 g | 21% |
| Thiamin (B1) L | 0,6 mg | 50% |
| Riboflavin (B2) L | 0,3 mg | 23% |
| Folate (B9) L | 187 µg | 47% |
| Choline L | 0 mg | 0% |
| Calcio L | 100 mg | 8% |
| Iron L | 4 mg | 22% |
| Magnesio L | 40 mg | 10% |
| Fósforo L | 133 mg | 11% |
| Potasio L | 133 mg | 3% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 0,87 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of pan y productos horneados (median 9,6 g)
- Fiber4 gabove the median for pan y productos horneados (median 3 g)
- Sugars5,3 gbelow the median for pan y productos horneados (median 5,5 g)
- Fat2,7 gabove the median for pan y productos horneados (median 2,4 g)
- Saturated fat0,67 gin the top quarter of pan y productos horneados (median 0,5 g)
- Sodium360 mgbelow the median for pan y productos horneados (median 398 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Great Value
- Barcode
- 0627735265940
- Label serving
- 1 bagel (75 g)
- Category
- Panes de bagel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, Water, Sugar, Sesame seeds, Salt, Yeastt, Canola and/or soybean oil, Poppy seeds, Wheat glutent, Roasted garlic, Dried onion, Corn meal, Calcium propionate, Sorbic acid, Ascorbic acid, Enzymes, L-cysteine hydrochloride
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltAjoCebolla
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple French Toast Bagels Dempster's | 280 | 9,3 g | 54,7 g | 2,7 g |
| blueberry bagels No Name | 280 | 8 g | 58,7 g | 2 g |
| Simit Turkish Sesame Bread Trader Joe's | 280 | 11 g | 44 g | 6 g |
| Everything Bagels H-E-B | 280 | 9 g | 53 g | 3,5 g |
| Bagel thins Rowan Hill Bakery | 280 | 10,9 g | 53,8 g | 1,6 g |
| Cinnamon Raisin Bagels Country Harvest | 280 | 9,3 g | 57,3 g | 2,7 g |
| Bagels Tout Garni Everything POM | 280 | 10,7 g | 50,7 g | 4 g |
| New York style plan bagel Marketside | 280 | 10 g | 59 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagels?
100 g of Everything Bagels has 280 kcal. Serving, 1 bagel, 75 g (75 g): about 210 kcal.
Is Everything Bagels high in protein?
Everything Bagels contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 8 g in serving, 1 bagel, 75 g (75 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9,6 g).
How many carbs are in Everything Bagels?
Everything Bagels has 56 g of total carbohydrates per 100 g, including 4 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagels?
Everything Bagels contains 2,7 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
What vitamins and minerals does Everything Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (50% DV), Folate (B9) (47% DV), manganese (38% DV), Riboflavin (B2) (23% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Bagels?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627735265940. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.