Almost Everything Bagels

Packaged product Pan y productos horneados Trader Joe's

Almost Everything Bagels contains 250 kcal per 100 g. A serving, 104.0 g (104 g) provides about 260 kcal.

Roughly 81% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (274 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almost Everything Bagels by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
9,6 gprotein
50 gcarbohydrates
0,96 gfat
260kcal in serving, 104.0 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0,96 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 50 g 18%
Dietary fiber L 1,9 g 7%
Total sugars L 4,8 g
Added sugars L 3,8 g 8%
Protein L 9,6 g 19%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 3 mg17%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 81%Fat: 4%250kcal / 100 g
  • Protein 16%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Magnesio0%Fósforo0%Zinc0%Copper0%

Nutritional insights

  • Protein9,6 gabove the median for pan y productos horneados (median 9,6 g)
  • Fiber1,9 gin the lowest quarter of pan y productos horneados (median 3,1 g)
  • Sugars4,8 gbelow the median for pan y productos horneados (median 5,5 g)
  • Fat0,96 gin the lowest quarter of pan y productos horneados (median 2,5 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Trader Joe's
Barcode
00606899
Label serving
104.0 g
Category
Panes de bagel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almost Everything Bagels?

100 g of Almost Everything Bagels has 250 kcal. Serving, 104.0 g (104 g): about 260 kcal.

How much protein is in Almost Everything Bagels?

Almost Everything Bagels contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 10 g in serving, 104.0 g (104 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 9,6 g).

How many carbs are in Almost Everything Bagels?

Almost Everything Bagels has 50 g of total carbohydrates per 100 g, including 1,9 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almost Everything Bagels?

Almost Everything Bagels contains 0,96 g of fat per 100 g.

What vitamins and minerals does Almost Everything Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00606899. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.