Almonds - Natural
Packaged product Bebidas ALMONDS
Almonds - Natural contains 610 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 183 kcal.
Roughly 79% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (589 kcal per 100 g).
100 g provides 363% of the Daily Value for Vitamina E and 80% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 52,7 g | 68% |
| Saturated fat L | 4,3 g | 22% |
| Sodium L | 13,3 mg | 0,6% |
| Total carbohydrates L | 7,3 g | 3% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 7,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23,7 g | 47% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 54,4 mg | 363% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 14,4 mg | 80% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 5%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,7 gin the top quarter of bebidas (median 21,4 g)
- Fiber8 gin the lowest quarter of bebidas (median 12 g)
- Sugars7,3 gin the top quarter of bebidas (median 4 g)
- Fat52,7 gin the top quarter of bebidas (median 50 g)
- Saturated fat4,3 gin the top quarter of bebidas (median 3,8 g)
- Sodium13,3 mgin the top quarter of bebidas (median 4 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 35 g |
|---|---|
| Grasa poliinsaturada L | 13,3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- ALMONDS
- Barcode
- 4088700069561
- Quantity
- 750 g
- Label serving
- 1 serving (30 g)
- Category
- Almendras crudas
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almendra
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Sainsbury's | 604 | 21,4 g | 9,2 g | 51,1 g |
| Amandes Crues Johnvince Foods | 600 | 22 g | 18 g | 52 g |
| Mandeln Alnatura | 624 | 22 g | 5,4 g | 54 g |
| almonds Tesco | 596 | 25,1 g | 12,6 g | 44,3 g |
| Almonds The Foodie Market | 595 | 21 g | 9,1 g | 50 g |
| Natural Almonds M&S Eat Well | 589 | 25,8 g | 9,3 g | 47,7 g |
| Aasani Almonds Tesco | 635 | 21,1 g | 6,9 g | 55,8 g |
| Natural Raw Almonds Great Value | 580 | 22 g | 22 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds - Natural?
100 g of Almonds - Natural has 610 kcal. Serving, 1 serving, 30 g (30 g): about 183 kcal.
Is Almonds - Natural high in protein?
Almonds - Natural contains 23,7 g of protein per 100 g (47% of the 50 g Daily Value), or 7,1 g in serving, 1 serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 21,4 g).
How many carbs are in Almonds - Natural?
Almonds - Natural has 7,3 g of total carbohydrates per 100 g, including 8 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds - Natural?
Almonds - Natural contains 52,7 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).
What vitamins and minerals does Almonds - Natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (363% DV) and iron (80% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds - Natural?
100 g contains 13,3 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700069561. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.