6 Hot Cross Buns
Packaged product Pan y productos horneados Sainsbury's
6 Hot Cross Buns contains 278 kcal per 100 g. A serving, 1 bun, 65 g (65 g) provides about 181 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat L | 0,92 g | 5% |
| Sodium L | 151 mg | 7% |
| Total carbohydrates L | 52,5 g | 19% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 19,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,8 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the lowest quarter of pan y productos horneados (median 9 g)
- Fiber2,9 gbelow the median for pan y productos horneados (median 3,1 g)
- Sugars19,5 gin the top quarter of pan y productos horneados (median 3,6 g)
- Fat3,5 gbelow the median for pan y productos horneados (median 3,9 g)
- Saturated fat0,92 gabove the median for pan y productos horneados (median 0,7 g)
- Sodium151 mgin the lowest quarter of pan y productos horneados (median 382 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 32,9 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334015725
- Quantity
- 6
- Label serving
- 1 Bun (65 g)
- Category
- Rollos de pan
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened Mixed Fruit (22%) (Sultanas, Raisins, Water), Water, Yeast, Rapeseed Oil, Sugar, Wheat Gluten, Orange and Lemon Peel (2%), Dextrose, Maize Starch, Emulsifier: Mono - and Diglycerides of Fatty Acids; Salt, Palm Fat, Ground Mixed Spice (Cinnamon, Coriander, Clove, Nutmeg), Flavouring, Flour Treatment Agent: Ascorbic Acid; Palm Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltAceite de palmaAceite violado (canla)Harina de trigoLevaduraCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Steinofenbrötchen Aldi | 279 | 9,7 g | 46,7 g | 4,9 g |
| Hot Cross Bun Asda Extra Special | 279 | 7,3 g | 54 g | 3,4 g |
| M&S high protein white rolls Marks & Spencers | 279 | 17,1 g | 38,4 g | 5 g |
| seeded rolls promise Gluten Free | 279 | 4,9 g | 47,5 g | 6,3 g |
| Dinner Rolls Trader Joe's | 279 | 9,3 g | 48,8 g | 7 g |
| Pretzel Buns Trader Joe's | 278 | 7,8 g | 47,8 g | 5,6 g |
| Portuguese Dinner Rolls Azores Cambridge Bakery | 280 | 10 g | 54 g | 2 g |
| Power Grains Sourdough Sandwich Rolls Izzio | 277 | 8,9 g | 48,2 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Hot Cross Buns?
100 g of 6 Hot Cross Buns has 278 kcal. Serving, 1 bun, 65 g (65 g): about 181 kcal.
How much protein is in 6 Hot Cross Buns?
6 Hot Cross Buns contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 5,1 g in serving, 1 bun, 65 g (65 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9 g).
How many carbs are in 6 Hot Cross Buns?
6 Hot Cross Buns has 52,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 19,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Hot Cross Buns?
6 Hot Cross Buns contains 3,5 g of fat per 100 g, of which 0,92 g is saturated (5% of the Daily Value).
How much sodium is in 6 Hot Cross Buns?
100 g contains 151 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334015725. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.