Belgian Dark Chocolate Hazelnut

Packaged product Dulces y postres Coles

Belgian Dark Chocolate Hazelnut contains 510 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 102 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (553 kcal per 100 g).

100 g provides 194% of the Daily Value for copper, 56% of the Daily Value for iron and 48% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Belgian Dark Chocolate Hazelnut by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
7,5 gprotein
61,5 gcarbohydrates
29 gfat
102kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 29 g 37%
Saturated fat L 17 g 85%
Sodium L 25 mg 1%
Total carbohydrates L 61,5 g 22%
Dietary fiber L 12 g 43%
Total sugars L 40,5 g
Protein L 7,5 g 15%
Vitamina E L 3,5 mg23%
Riboflavin (B2) L 0,25 mg19%
Calcio L 125 mg10%
Iron L 10 mg56%
Magnesio L 200 mg48%
Potasio L 550 mg12%
Zinc L 3 mg27%
Copper L 1,8 mg194%
Manganese L 0,25 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 49%510kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper194%Iron56%Magnesio48%Zinc27%Vitamina E23%Riboflavin (B2)19%Potasio12%Manganese11%Calcio10%

Nutritional insights

  • Fiber12 gin the top quarter of dulces y postres (median 9,5 g)
  • Sugars40,5 gabove the median for dulces y postres (median 29,4 g)
  • Fat29 gin the lowest quarter of dulces y postres (median 38,7 g)
  • Saturated fat17 gin the lowest quarter of dulces y postres (median 23 g)
  • Sodium25 mgabove the median for dulces y postres (median 8 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645389714
Label serving
1 serving (20 g)
Category
dark-chocolate-bar
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belgian Dark Chocolate Hazelnut?

100 g of Belgian Dark Chocolate Hazelnut has 510 kcal. Serving, 1 serving, 20 g (20 g): about 102 kcal.

How much protein is in Belgian Dark Chocolate Hazelnut?

Belgian Dark Chocolate Hazelnut contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 1,5 g in serving, 1 serving, 20 g (20 g). About 6% of its calories come from protein.

How many carbs are in Belgian Dark Chocolate Hazelnut?

Belgian Dark Chocolate Hazelnut has 61,5 g of total carbohydrates per 100 g, including 12 g of fiber and 40,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belgian Dark Chocolate Hazelnut?

Belgian Dark Chocolate Hazelnut contains 29 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does Belgian Dark Chocolate Hazelnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (194% DV), iron (56% DV), magnesio (48% DV), zinc (27% DV) and Vitamina E (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Belgian Dark Chocolate Hazelnut?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645389714. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de enero de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.