Cole's nutrition facts
3.046 Cole's products with label nutrition data. On average they contain 248 kcal, 10,2 g of sugars and 9,8 g of protein per 100 g. Most are in otros alimentos, dulces y postres and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coles Pieces & Stems Champignons | 29 | 2,7 g | 2,5 g | 0,3 g |
| Cole's Trout, Smoked Rainbow Trout | 270 | 18 g | 0 g | 17,2 g |
| Cornflakes | 368 | 7 g | 84,3 g | 1,7 g |
| Corn relish dip | 177 | 4 g | 11,3 g | 12,5 g |
| Cottage Pie | 103 | 4,4 g | 8,7 g | 5,2 g |
| Crispy Noodle Bites Seaweed Flavour | 543 | 4,3 g | 53,9 g | 34,3 g |
| Crispy Rice Bites- Sticky Mango Rice Flavour | 500 | 5,2 g | 60 g | 25,7 g |
| Croissant | 392 | 8,8 g | 48,8 g | 17,4 g |
| Crunchy Peanut Butter | 660 | 29,5 g | 15,5 g | 51,5 g |
| Desiccated Coconut | 559 | 6,1 g | 18,8 g | 46,5 g |
| Dijon Mustard | 93 | 5,8 g | 10,6 g | 2,4 g |
| Double Choc Muffins | 372 | 5,1 g | 46,3 g | 19,6 g |
| Double Chocolate Cake | 442 | 3,3 g | 48,5 g | 25,7 g |
| Dried Apple Slices | 287 | 1,6 g | 62,1 g | 1 g |
| Dried mango slices | 350 | 3,3 g | 82 g | 3,3 g |
| Dried Prunes Pitted | 272 | 2,9 g | 58,1 g | 0 g |
| Extra Large Eggs | 123 | 12,2 g | 1,4 g | 9,9 g |
| Extra virgin olive oil | 807 | 0 g | 0 g | 91,3 g |
| Fragrant Jasmine Rice | 150 | 2,8 g | 31,4 g | 1 g |
| Free range eggs | 143 | 12,2 g | 1,3 g | 9,9 g |
| Fruit Salad in Syrup | 63 | 1 g | 17,8 g | 0 g |
| Full Cream Milk | 62 | 3,4 g | 4,4 g | 3,4 g |
| Garlic Aioli | 627 | 4 g | 4,4 g | 68,4 g |
| Garlic Breadsticks | 312 | 12,5 g | 43,8 g | 10,4 g |
| Garlic Mini-Loaf | 304 | 7,1 g | 39,3 g | 14,3 g |
| Garlic Toast | 240 | 8 g | 44 g | 4 g |
| Gnocchi | 141 | 4,1 g | 28,7 g | 0,71 g |
| Grana Padano | 392 | 33 g | 0 g | 29 g |
| Ham Steaks | 135 | 16,3 g | 1,2 g | 7,1 g |
| Chocolate caliente | 48 | 1,6 g | 7 g | 1,3 g |
| Hot Chocolate | 387 | 5,2 g | 80,8 g | 2,4 g |
| Hummus Chips Salt & Pepper | 446 | 13,7 g | 61,9 g | 14,5 g |
| ICED DONUT 2pk | 342 | 4,4 g | 46 g | 15,1 g |
| Italian Crushed Tomatoes Basil & Oregano | 30 | 1,7 g | 4,2 g | 0 g |
| Italian Diced Tomatoes | 23 | 1,2 g | 3 g | 0,5 g |
| Italian Passata Sauce with Basil | 35 | 1,4 g | 5,9 g | 1 g |
| Lamb Burgers Rosemary & Garlic | 222 | 13,3 g | 5,2 g | 16,4 g |
| Lemon Cheesecake | 351 | 5,4 g | 29,8 g | 23,2 g |
| Lentils | 83 | 5,9 g | 11,1 g | 1,3 g |
| Macadamia Nuts | 724 | 8,9 g | 5,8 g | 73,1 g |
| Mild Tomato Salsa | 43 | 0,7 g | 4,3 g | 0,1 g |
| Minced Garlic | 75 | 3,1 g | 14,7 g | 0,2 g |
| Mixed Berries | 41 | 1 g | 7,1 g | 1 g |
| Mixed Mediterranean Olives | 203 | 0,33 g | 0,33 g | 21,7 g |
| Mixed Seeds English Muffins | 264 | 26,4 g | 10 g | 11,2 g |
| Morrocan seasoning | 252 | 4,8 g | 47,6 g | 4,4 g |
| Mozzarella Shredded | 325 | 25,6 g | 0,9 g | 24,4 g |
| No Added Sugar Mylk Chocolate | 101 | 2,6 g | 4 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.