| Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed |
64 |
1.6 g |
7.1 g |
3.3 g |
| Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate |
66 |
1.5 g |
7.4 g |
3.4 g |
| Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed |
66 |
1.5 g |
7.4 g |
3.4 g |
| Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted |
127 |
2.8 g |
14.2 g |
6.5 g |
| Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Dried or dry |
509 |
11.3 g |
57.3 g |
26.1 g |
| Infant formula, NFS |
66 |
1.4 g |
7.1 g |
3.6 g |
| Infant formula, organic, powder, made with water Dried or dry |
66 |
1.4 g |
7.1 g |
3.6 g |
| Infant formula, organic, ready-to-feed |
66 |
1.4 g |
7.1 g |
3.6 g |
| Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted |
130 |
2.9 g |
13.9 g |
7 g |
| Infant formula, PBM PRODUCTS, store brand, powder Dried or dry |
524 |
12 g |
56 g |
28 g |
| Infant formula, PBM PRODUCTS, store brand, ready-to-feed |
63 |
1.4 g |
6.4 g |
3.5 g |
| Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted |
126 |
3.6 g |
12.2 g |
7 g |
| Infant formula, PBM PRODUCTS, store brand, soy, powder Dried or dry |
508 |
13.6 g |
52.2 g |
27.2 g |
| Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed |
63 |
1.8 g |
6.1 g |
3.5 g |
| Infant formula, premature, powder, made with water Dried or dry |
71 |
2 g |
7.3 g |
3.8 g |
| Infant formula, premature, ready-to-feed |
71 |
2 g |
7.3 g |
3.8 g |
| Infant formula, Similac Advance, powder, made with baby water Dried or dry |
66 |
1.4 g |
6.9 g |
3.6 g |
| Infant formula, Similac Advance, powder, made with bottled water Dried or dry |
66 |
1.4 g |
6.9 g |
3.6 g |
| Infant formula, Similac Advance, powder, made with tap water Dried or dry |
66 |
1.4 g |
6.9 g |
3.6 g |
| Infant formula, Similac Advance, ready-to-feed |
66 |
1.4 g |
6.9 g |
3.6 g |
| Infant formula, Similac Alimentum, powder, made with water Dried or dry |
67 |
1.8 g |
6.8 g |
3.6 g |
| Infant formula, Similac Alimentum, ready-to-feed |
67 |
1.8 g |
6.8 g |
3.6 g |
| Infant formula, Similac for Diarrhea |
66 |
1.8 g |
6.7 g |
3.6 g |
| Infant formula, Similac for Spit-Up, powder, made with water Dried or dry |
65 |
1.4 g |
6.9 g |
3.5 g |
| Infant formula, Similac for Spit-Up, ready-to-feed |
65 |
1.4 g |
6.9 g |
3.5 g |
| Infant formula, Similac Isomil Soy, powder, made with baby water Dried or dry |
65 |
1.6 g |
6.7 g |
3.5 g |
| Infant formula, Similac Isomil Soy, powder, made with bottled water Dried or dry |
65 |
1.6 g |
6.7 g |
3.5 g |
| Infant formula, Similac Isomil Soy, powder, made with tap water Dried or dry |
65 |
1.6 g |
6.7 g |
3.5 g |
| Infant formula, Similac Isomil Soy, ready-to-feed |
65 |
1.6 g |
6.7 g |
3.5 g |
| Infant formula, Similac, NFS |
65 |
1.4 g |
6.9 g |
3.6 g |
| Infant formula, Similac Sensitive, powder, made with baby water Dried or dry |
65 |
1.4 g |
7 g |
3.5 g |
| Infant formula, Similac Sensitive, powder, made with bottled water Dried or dry |
65 |
1.4 g |
7 g |
3.5 g |
| Infant formula, Similac Sensitive, powder, made with tap water Dried or dry |
65 |
1.4 g |
7 g |
3.5 g |
| Infant formula, Similac Sensitive, ready-to-feed |
65 |
1.4 g |
7 g |
3.5 g |
| Infant formula, store brand, added rice |
65 |
1.5 g |
7.2 g |
3.4 g |
| Infant formula, store brand, advantage or tender, powder, made with baby water Dried or dry |
66 |
1.4 g |
7.1 g |
3.6 g |
| Infant formula, store brand, advantage or tender, powder, made with bottled water Dried or dry |
66 |
1.4 g |
7.1 g |
3.6 g |
| Infant formula, store brand, advantage or tender, powder, made with tap water Dried or dry |
66 |
1.4 g |
7.1 g |
3.6 g |
| Infant formula, store brand, gentle or sensitivity |
66 |
1.5 g |
7.2 g |
3.5 g |
| Infant formula, store brand, soy |
66 |
1.6 g |
6.9 g |
3.5 g |
| Injera, Ethiopian bread |
93 |
2.6 g |
19.4 g |
0.68 g |
| Interstate Brands Corp, Wonder Hamburger Rolls |
273 |
8.1 g |
50.8 g |
4.2 g |
| Italian dressing, fat free |
47 |
0.97 g |
8.8 g |
0.87 g |
| Italian dressing, light |
102 |
0.39 g |
10 g |
6.7 g |
| Italian dressing, made with vinegar and oil |
240 |
0.41 g |
12.1 g |
21.1 g |
| Italian Ice |
128 |
0.4 g |
32.6 g |
0 g |
| Italian Ice, no sugar added |
24 |
0 g |
5.9 g |
0 g |
| Italian sandwich on wheat |
308 |
16.4 g |
17.5 g |
18.9 g |
| Italian sandwich on white |
309 |
15.7 g |
18.9 g |
18.8 g |
| Italian sandwich or sub, restaurant |
313 |
16.2 g |
16.4 g |
20 g |
| Italian sausage |
317 |
18.2 g |
2.2 g |
26.2 g |
| Italian sausage sandwich on wheat |
293 |
15.2 g |
21.4 g |
16.3 g |
| Italian sausage sandwich on white |
300 |
14.4 g |
23.5 g |
16.3 g |
| Jackfruit, canned, syrup pack Canned |
92 |
0.36 g |
23.9 g |
0.14 g |
| Jackfruit, raw Raw |
95 |
1.7 g |
23.3 g |
0.64 g |
| Jagerbomb |
102 |
0.34 g |
16 g |
0.03 g |
| Jai, Monk's Food |
60 |
4.3 g |
7.7 g |
1.9 g |
| Jam |
278 |
0.37 g |
68.9 g |
0.07 g |
| Jambalaya with meat and rice |
161 |
13.8 g |
8.7 g |
8 g |
| Jam or jelly, fruit juice sweetened |
212 |
0 g |
52.9 g |
0 g |
| Jam or jelly, NFS |
261 |
0.18 g |
67.1 g |
0.03 g |
| Jam or jelly, reduced sugar |
151 |
0 g |
37.6 g |
0.1 g |
| Jam or jelly, sugar free |
121 |
0.55 g |
29.6 g |
0 g |
| Jams and preserves |
278 |
0.37 g |
68.9 g |
0.07 g |
| Jams and preserves, apricot |
242 |
0.7 g |
64.4 g |
0.2 g |
| Jams and preserves, no sugar (with sodium saccharin), any flavor |
132 |
0.3 g |
53.4 g |
0.3 g |
| Jams, preserves, marmalade, reduced sugar |
151 |
0 g |
37.6 g |
0.1 g |
| Jams, preserves, marmalades, sweetened with fruit juice |
212 |
0 g |
52.9 g |
0 g |
| Java-plum, (jambolan), raw Raw |
60 |
0.72 g |
15.6 g |
0.23 g |
| Jellies |
266 |
0.15 g |
70 g |
0.02 g |
| Jellies, no sugar (with sodium saccharin), any flavors |
121 |
0.55 g |
29.6 g |
0 g |
| Jellies, reduced sugar, home preserved |
179 |
0.3 g |
46.1 g |
0.03 g |
| Jelly |
266 |
0.15 g |
70 g |
0.02 g |
| Jellyfish, dried, salted Dried or dry |
36 |
5.5 g |
0 g |
1.4 g |
| Jelly sandwich, NFS |
267 |
5.7 g |
57.5 g |
2.2 g |
| Jelly sandwich, on wheat bread |
265 |
6.9 g |
55.2 g |
2.4 g |
| Jelly sandwich, on white bread |
267 |
5.7 g |
57.5 g |
2.2 g |
| Jerusalem-artichokes, raw Raw |
73 |
2 g |
17.4 g |
0.01 g |
| Jew's ear, (pepeao), raw Raw |
25 |
0.48 g |
6.8 g |
0.04 g |
| Jicama, raw Raw |
38 |
0.72 g |
8.8 g |
0.09 g |
| JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared Frozen |
328 |
9.3 g |
21.1 g |
22.9 g |
| Johnnycake |
277 |
8 g |
43.8 g |
7.5 g |
| Juice, apple and grape blend, with added ascorbic acid |
50 |
0.16 g |
12.5 g |
0.12 g |
| Juice, apple, grape and pear blend, with added ascorbic acid and calcium |
52 |
0.17 g |
13 g |
0.12 g |
| Jujube, Chinese, fresh, dried Dried or dry |
281 |
4.7 g |
72.5 g |
0.5 g |
| Jujube, raw Raw |
79 |
1.2 g |
20.2 g |
0.2 g |
| Jute, potherb, cooked, boiled, drained, without salt Cooked |
37 |
3.7 g |
7.3 g |
0.2 g |
| Jute, potherb, cooked, boiled, drained, with salt Cooked |
37 |
3.7 g |
7.3 g |
0.2 g |
| Jute, potherb, raw Raw |
34 |
4.7 g |
5.8 g |
0.25 g |
| Kale, cooked, boiled, drained, without salt Cooked |
36 |
2.9 g |
5.3 g |
1.2 g |
| Kale, cooked, boiled, drained, with salt Cooked |
44 |
2.9 g |
5.3 g |
1.2 g |
| Kale, fresh, cooked, fat added Cooked |
69 |
3.1 g |
4.6 g |
4.3 g |
| Kale, fresh, cooked, no added fat Cooked |
46 |
3.1 g |
4.7 g |
1.6 g |
| Kale, frozen, cooked, boiled, drained, without salt Cooked |
36 |
2.9 g |
5.3 g |
1.2 g |
| Kale, frozen, cooked, boiled, drained, with salt Cooked |
36 |
2.9 g |
5.3 g |
1.2 g |
| Kale, frozen, cooked, fat added Cooked |
66 |
2.9 g |
5.1 g |
3.7 g |
| Kale, frozen, cooked, no added fat Cooked |
44 |
2.9 g |
5.3 g |
1.2 g |
| Kale, frozen, unprepared Frozen |
28 |
2.7 g |
4.9 g |
0.46 g |
| Kale, NS as to form, cooked Cooked |
69 |
3.1 g |
4.6 g |
4.3 g |
| Kale, raw Raw |
35 |
2.9 g |
4.4 g |
1.5 g |
| Kamikaze |
187 |
0.06 g |
6.9 g |
0.07 g |
| Kamut, puffed, organic |
372 |
17.8 g |
70.3 g |
2.2 g |
| Kanpyo, (dried gourd strips) Dried or dry |
258 |
8.6 g |
65 g |
0.56 g |
| Keebler, Keebler Chocolate Graham SELECTS |
465 |
7.1 g |
71.8 g |
16.6 g |
| Kefir |
52 |
3.6 g |
7.5 g |
0.96 g |
| Kefir, lowfat, plain, LIFEWAY |
43 |
3.8 g |
4.8 g |
1 g |
| Kefir, lowfat, strawberry, LIFEWAY |
62 |
3.4 g |
10.2 g |
0.9 g |
| Keikitos (muffins), Latino bakery item |
467 |
6.8 g |
53.2 g |
25.2 g |
| Kernza flour, pre-gelatinized |
387 |
19.6 g |
68.4 g |
3.8 g |
| Ketchup |
109 |
1.1 g |
27.1 g |
0.32 g |
| Ketchup, reduced sodium |
101 |
1 g |
27.4 g |
0.1 g |
| Ketchup, restaurant |
117 |
1.1 g |
26.8 g |
0.55 g |
| KFC, biscuit |
358 |
7.5 g |
43.6 g |
17.1 g |
| KFC, Coleslaw |
144 |
0.91 g |
15.7 g |
8.6 g |
| KFC, Crispy Chicken Strips |
274 |
20.3 g |
13.7 g |
15.4 g |
| KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading Cooked |
268 |
21.2 g |
8.5 g |
16.6 g |
| KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed Cooked |
153 |
27.3 g |
0.25 g |
4.8 g |
| KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading Cooked |
274 |
20.6 g |
8 g |
17.7 g |
| KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed Cooked |
170 |
25.9 g |
0 g |
7.4 g |
| KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading Cooked |
464 |
11 g |
22.5 g |
36.6 g |