Calories in Italian Ice, no sugar added
Generic food Sweets and Desserts
Italian Ice, no sugar added contains 24 kcal per 100 g. A typical serving of 1 individual container (130 g) provides about 31 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in gelatins, ices, sorbets on FoodFactly, where the median is 61 kcal per 100 g across 17 foods.
100 g provides 12% of the Daily Value for Vitamin C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 24 kcal | |
| Total fat C | 0 g | 0% |
| Saturated fat C | 0 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 10 mg | 0.4% |
| Total carbohydrates C | 5.9 g | 2% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 1.5 g | |
| Protein C | 0 g | 0% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C C | 10.4 mg | 12% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0 mg | 0% |
| Vitamin K C | 0 µg | 0% |
| Thiamin (B1) C | 0 mg | 0% |
| Riboflavin (B2) C | 0 mg | 0% |
| Niacin (B3) C | 0 mg | 0% |
| Vitamin B6 C | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamin B12 C | 0 µg | 0% |
| Choline C | 0 mg | 0% |
| Calcium C | 0 mg | 0% |
| Iron C | 0.67 mg | 4% |
| Magnesium C | 1 mg | 0.2% |
| Phosphorus C | 0 mg | 0% |
| Potassium C | 11 mg | 0.2% |
| Zinc C | 0.47 mg | 4% |
| Copper C | 0 mg | 0% |
| Selenium C | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of gelatins, ices, sorbets (median 0.4 g)
- Sugars1.5 gin the lowest quarter of gelatins, ices, sorbets (median 13.5 g)
- Fat0 gin the lowest quarter of gelatins, ices, sorbets (median 0.01 g)
- Sodium10 mgbelow the median for gelatins, ices, sorbets (median 13 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water94 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0 g |
|---|---|
| Polyunsaturated fat C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 94 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 0 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Italian Ice
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Ice | 128 | 0.4 g | 32.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popsicle, no sugar added | 24 | 0 g | 5.9 g | 0 g |
| Snow cone, no sugar added | 24 | 0 g | 5.9 g | 0 g |
| Gelatin dessert, sugar free, with fruit | 22 | 0.77 g | 4.9 g | 0.01 g |
| Gelatin dessert, sugar free | 20 | 0.83 g | 4.2 g | 0 g |
| Sugar substitute, saccharin, liquid | 8 | 0.02 g | 2.1 g | 0 g |
| Syrups, sugar free | 51 | 0.8 g | 12 g | 0 g |
| Sugar substitute, stevia, liquid | 51 | 0.8 g | 12 g | 0 g |
| Sugar substitute, liquid, NFS | 51 | 0.8 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in italian Ice?
100 g of italian Ice has 24 kcal. 1 individual container (130 g): about 31 kcal. 1 cup (130 g): about 31 kcal.
How much protein is in italian Ice?
Italian Ice contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 individual container (130 g). About 0% of its calories come from protein. Compared with other gelatins, ices, sorbets, that is in the lowest quarter (median 0.4 g).
How many carbs are in italian Ice?
Italian Ice has 5.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.5 g of sugars.
How much fat is in italian Ice?
Italian Ice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does italian Ice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in italian Ice?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710318. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.