Vegetables: Nutrition Facts and Calorie Chart

Raw and cooked vegetables, leafy greens, roots, tubers and vegetable products.

FoodFactly lists 1,402 generic vegetables and 31,122 packaged products with complete nutrition data. Per 100 g, the median is 49 kcal; half of them fall between 28 kcal and 97 kcal. Median protein is 2.1 g per 100 g.

Subcategories

Frozen vegetables 1,302Canned vegetables 1,253Tomatoes 992Vegetables and Vegetable Products 873salads 541Mixed vegetables 495Prepared salads 313Corn flakes 291Canned tomatoes 241Tomato Ketchup 210Potatoes 201Tomato pastes 178Potato gnocchi 169Carrots 164Olives 148Vegetables based foods 138Other vegetables and combinations 135Frozen foods 131Dried tomatoes 106Frozen potato fries 101Green pestos 99Vegetables from Spain 99Corn 85Lettuces 83Broccoli 78Mashed potatoes 76Pickled gherkins 73Frozen broccolis 72Fresh mixed vegetables 71Pickled vegetables 69Mushrooms 63Spinachs 62Frozen mixed vegetables 62Pickled cucumbers 61Instant mashed potatoes 60Corn starch 59Mashed potatoes and white potato mixtures 56Fresh vegetables 54Pickles 54Plant-based pickles 54Tomato purées 53Green olives 51Fresh mushrooms 51Dietary supplements 49Strained tomatoes 49Fresh tomatoes 45Prepared vegetables 45Other dark green vegetables 44French fries and other fried white potatoes 44Frozen fried potatoes 44Stuffed olives 43Potato salads 42Green pitted olives 41Canned corn 40Peeled tomatoes 39Other starchy vegetables 39Vegetables (freshly prepared) 39Pickled onions 38Vegetable samosas 38Canned peppers 37

All vegetables

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Peas, green, frozen, cooked, boiled, drained, without salt Cooked 78 5.2 g 14.3 g 0.27 g
Peas, green, frozen, cooked, boiled, drained, with salt Cooked 78 5.2 g 14.3 g 0.27 g
Peas, green, frozen, unprepared Frozen 77 5.2 g 13.6 g 0.4 g
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Canned 68 4.5 g 11.4 g 0.8 g
Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed Canned 78 4.7 g 12.7 g 1.2 g
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Cooked 98 7.1 g 17.1 g 0.51 g
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Cooked 98 7.1 g 17.1 g 0.51 g
Peas, mature seeds, sprouted, raw Raw 124 8.8 g 27.1 g 0.68 g
Pepeao, dried Dried or dry 298 4.8 g 81 g 0.44 g
Pepper, banana, raw Raw 27 1.7 g 5.4 g 0.45 g
Peppers, ancho, dried Dried or dry 281 11.9 g 51.4 g 8.2 g
Peppers and onions, cooked, fat added Cooked 59 1 g 8.1 g 2.7 g
Peppers and onions, cooked, no added fat Cooked 37 1.1 g 8.4 g 0.12 g
Peppers, banana or Hungarian wax, seeded, raw Raw 24 0.72 g 5 g 0.13 g
Peppers, bell, green, raw Raw 20 0.72 g 4.8 g 0.11 g
Peppers, bell, orange, raw Raw 27 0.88 g 6.7 g 0.16 g
Peppers, bell, red, raw Raw 27 0.9 g 6.7 g 0.13 g
Peppers, bell, yellow, raw Raw 27 0.82 g 6.6 g 0.12 g
Peppers, chili, green, canned Canned 21 0.72 g 4.6 g 0.27 g
Peppers, green, cooked Cooked 47 0.74 g 4.8 g 2.8 g
Peppers, hot chile, sun-dried Dried or dry 324 10.6 g 69.9 g 5.8 g
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Canned 21 0.9 g 5.1 g 0.1 g
Peppers, hot chili, green, raw Raw 40 2 g 9.5 g 0.2 g
Peppers, hot chili, red, canned, excluding seeds, solids and liquids Canned 21 0.9 g 5.1 g 0.1 g
Peppers, hot chili, red, raw Raw 40 1.9 g 8.8 g 0.44 g
Peppers, hot, pickled 22 0.8 g 4.6 g 0.4 g
Peppers, hot pickled, canned Canned 22 0.8 g 4.6 g 0.4 g
Peppers, hungarian, raw Raw 29 0.8 g 6.7 g 0.41 g
Peppers, jalapeno, canned, solids and liquids Canned 27 0.92 g 4.7 g 0.94 g
Peppers, jalapeno, raw Raw 29 0.91 g 6.5 g 0.37 g
Peppers, jalapenos 26 0.86 g 5.5 g 0.38 g
Peppers, jalapeno, seeded, raw Raw 24 0.62 g 5.1 g 0.15 g
Peppers, pasilla, dried Dried or dry 345 12.4 g 51.1 g 15.9 g
Peppers, poblano, seeded, raw Raw 28 1.4 g 5.1 g 0.19 g
Peppers, raw, NFS Raw 27 0.81 g 5.7 g 0.12 g
Peppers, serrano, raw Raw 32 1.7 g 6.7 g 0.44 g
Peppers, serrano, seeded, raw Raw 29 0.86 g 6.1 g 0.14 g
Peppers, sweet, green, canned, solids and liquids Canned 18 0.8 g 3.9 g 0.3 g
Peppers, sweet, green, cooked, boiled, drained, without salt Cooked 28 0.92 g 6.7 g 0.2 g
Peppers, sweet, green, cooked, boiled, drained, with salt Cooked 26 0.92 g 6.1 g 0.2 g
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Cooked 18 0.95 g 3.9 g 0.18 g
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Cooked 16 0.95 g 3.3 g 0.18 g
Peppers, sweet, green, frozen, chopped, unprepared Frozen 20 1.1 g 4.5 g 0.21 g
Peppers, sweet, green, sauteed Cooked 116 0.78 g 4.2 g 11.9 g
Peppers, sweet, pickled 43 0.67 g 9.6 g 0.12 g
Peppers, sweet, red, canned, solids and liquids Canned 18 0.8 g 3.9 g 0.3 g
Peppers, sweet, red, cooked, boiled, drained, without salt Cooked 28 0.92 g 6.7 g 0.2 g
Peppers, sweet, red, cooked, boiled, drained, with salt Cooked 26 0.92 g 6.1 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.