Carrots

FoodFactly lists 19 generic carrots and 145 packaged products with complete nutrition data. Per 100 g, the median is 50 kcal; half of them fall between 45 kcal and 71 kcal. Median protein is 0.79 g per 100 g.

Highest protein

  1. Carrots, fresh, cooked, no added fat 0.98 g
  2. Carrots, NS as to form, cooked 0.96 g
  3. Carrots, fresh, cooked, fat added, NS as to fat type 0.96 g
  4. Carrots, fresh, cooked with butter or margarine 0.96 g
  5. Carrots, fresh, cooked with oil 0.95 g

Highest fiber

  1. Carrots, fresh, cooked, no added fat 3.2 g
  2. Carrots, frozen, cooked, no added fat 3.2 g
  3. Carrots, cooked, from restaurant 3.1 g
  4. Carrots, fresh, cooked with oil 3.1 g
  5. Carrots, fresh, cooked with butter or margarine 3.1 g

Lowest calorie

  1. Carrots, canned, reduced sodium, cooked, no added fat 23 kcal
  2. Carrots, canned, cooked, no added fat 25 kcal
  3. Carrots, frozen, cooked, no added fat 39 kcal
  4. Carrots, canned, reduced sodium, cooked with butter or margarine 42 kcal
  5. Carrots, canned, cooked with butter or margarine 44 kcal

All carrots

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Carrots, canned, cooked, fat added, NS as to fat type Cooked 47 0.63 g 5.4 g 2.7 g
Carrots, canned, cooked, no added fat Cooked 25 0.64 g 5.5 g 0.19 g
Carrots, canned, cooked with butter or margarine Cooked 44 0.64 g 5.4 g 2.4 g
Carrots, canned, cooked with oil Cooked 50 0.62 g 5.4 g 3.1 g
Carrots, canned, reduced sodium, cooked, fat added, NS as to fat type Cooked 45 0.58 g 5.2 g 2.7 g
Carrots, canned, reduced sodium, cooked, no added fat Cooked 23 0.59 g 5.4 g 0.14 g
Carrots, canned, reduced sodium, cooked with butter or margarine Cooked 42 0.59 g 5.2 g 2.3 g
Carrots, canned, reduced sodium, cooked with oil Cooked 49 0.57 g 5.2 g 3.1 g
Carrots, cooked, from restaurant Cooked 86 0.94 g 10.2 g 4.7 g
Carrots, fresh, cooked, fat added, NS as to fat type Cooked 72 0.96 g 10.4 g 3 g
Carrots, fresh, cooked, no added fat Cooked 50 0.98 g 10.7 g 0.36 g
Carrots, fresh, cooked with butter or margarine Cooked 69 0.96 g 10.4 g 2.6 g
Carrots, fresh, cooked with oil Cooked 76 0.95 g 10.4 g 3.4 g
Carrots, frozen, cooked, fat added, NS as to fat type Cooked 61 0.79 g 7.7 g 3 g
Carrots, frozen, cooked, no added fat Cooked 39 0.81 g 7.9 g 0.47 g
Carrots, frozen, cooked with butter or margarine Cooked 57 0.8 g 7.7 g 2.6 g
Carrots, frozen, cooked with oil Cooked 64 0.78 g 7.7 g 3.4 g
Carrots, glazed, cooked Cooked 97 0.9 g 17.3 g 2.8 g
Carrots, NS as to form, cooked Cooked 72 0.96 g 10.4 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Packaged carrots

FoodCaloriesProteinCarbsFat
Pretzel Sticks Trader Joe's 429 10 g 80 g 6.7 g
Peeled Baby-Cut Carrots Signature SELECT 35 1.2 g 8.2 g 0 g
Peeled Baby-Cut Carrots Signature Farms 35 1.2 g 8.2 g 0 g
Baby Carrots Grimmway Farms 35 1.2 g 8.2 g 0 g
Baby Carrots Farmer’s Market 35 1.2 g 8.2 g 0.12 g
Carrot Chips Grimmway Farms 35 1.2 g 9.4 g 0.24 g
MatchStick Carrots Grimmway Farms 35 0 g 8.2 g 0 g
Organic Peeled Baby-cut Carrots O Organics 35 1.1 g 8.2 g 0 g
Carrots Tesco 42 0.6 g 7.9 g 0.3 g
Whole Carrots Marketside 42 1.3 g 9 g 0 g
Peeled Baby Carrots Giant 41 1.2 g 9.4 g 0 g
Organic whole carrots Bj's Wholesale Club / Corporate Brands 38 1.3 g 9 g 0 g
Baby-cut carrots Wellsley Farms 41 1.2 g 9.4 g 0 g
Carrots oaklands 29 0.5 g 6 g 0.5 g
British carrots oaklands 29 0.5 g 6 g 0.5 g
Cut & Peeled Baby Carrots Cal-Organic Farms 35 1.2 g 8.2 g 0 g
Carrot chips Bolthouse chips 41 1.2 g 9.4 g 0 g
Sliced Carrots Great Value 35 1.2 g 8.2 g 0 g
Carotte, pomme de terre et saumon Auchan 65 2 g 7.1 g 2.8 g
Carotte, semoule et patate douce Auchan 76 2.4 g 9.8 g 2.6 g
baby-cut carrots Good & Gather 41 0 g 9.4 g 0 g
Baby Carrots Mini-Carottes Cal-Organic Farms 38 1.3 g 9 g 0.26 g
Babykarotten Nature’s Gold 28 0.6 g 4.4 g 0.5 g
British Carrots M&S Select Farms 35 0.6 g 7.9 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Vegetables.