Instant mashed potatoes

FoodFactly lists 0 generic instant mashed potatoes and 60 packaged products with complete nutrition data. Per 100 g, the median is 336 kcal; half of them fall between 81 kcal and 364 kcal. Median protein is 7.1 g per 100 g.

Highest protein

  1. Roasted Garlic Creamy Mashed Potatoes 38.8 g
  2. Buttery Homestyle Mashed Potatoes 18.2 g
  3. Homestyle Instant Mashed Potatoes 10.5 g
  4. Creamy Mash 10 g
  5. Purée au lait 9.9 g

Highest fiber

  1. Roasted Garlic Creamy Mashed Potatoes 14.1 g
  2. Instant Mashed Potatoes 9.1 g
  3. Genuine Creamy Mashed Potatoes 9.1 g
  4. Purée de pommes de terre en flocons 7.7 g
  5. eazi mash 7.6 g

Lowest calorie

  1. The Original Instant Mashed Potatoes 53 kcal
  2. Genuine Creamy Mashed Potatoes 57 kcal
  3. Aardappelpuree 58 kcal
  4. Mashed potatoes 60 kcal
  5. Instant Mashed Potato 62 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
5-Minute Mashed Potato with Fried Onions and Croutons Maggi 430 7 g 60 g 17 g
5-Minute Mashed Potato with Sour Cream and Croutons Maggi 436 9.3 g 55.3 g 18.6 g
Aardappelpuree Harvest Basket 58 1.6 g 11 g 0.6 g
Butter & herb instant mashed potatoes Kroger 348 8.7 g 78.3 g 2.2 g
Butter & Herb Mashed Potatoes Betty Crocker 370 7.4 g 77.8 g 3.7 g
Buttery Homestyle Mashed Potatoes Idahoan 394 18.2 g 63.6 g 9.1 g
Cheese and Onion Mash Asda 97 1.8 g 19 g 1.4 g
Creamy Butter Mashed Potatoes Betty Crocker 400 7.5 g 67.5 g 11.3 g
Creamy Mash Maggi 380 10 g 73.2 g 4.8 g
Dairy Free Mashed Potatoes Idahoan 357 7.1 g 75 g 3.6 g
Deb Instant Mashed Potato Deb 79 1.8 g 13.8 g 1.6 g
Dumplings Dr. Willi Knoll 290 3 g 65 g 1.5 g
eazi mash Eazi Mash 339 8.3 g 70.7 g 0.9 g
Genuine Creamy Mashed Potatoes Irresistibles 57 9.1 g 81.8 g 1.4 g
Homestyle Instant Mashed Potatoes Best Buy 368 10.5 g 78.9 g 0.53 g
Instant cheese & onion mash Morrisons 79 1.9 g 14.1 g 1.4 g
Instant Mashed Potato Asda 70 1.3 g 15 g 0.5 g
Instant Mashed Potato Sainsbury's 62 1.5 g 12 g 0.7 g
Instant Mashed Potatoes Lowe's Food Stores Inc. 364 9.1 g 81.8 g 0 g
Instant Mashed Potatoes Raley's 348 8.7 g 78.3 g 0 g
Instant mashed potatoes, butter & herb Roundy's 348 8.7 g 78.3 g 2.2 g
instant mashed potatoes by Sainsbury's By Sainsbury's 62 1.5 g 12 g 0.7 g
Instant mashed potato x2 Continental 79 1.8 g 13.8 g 0 g
Instant Mash Potato Morrisons Savers 69 2.1 g 13.6 g 0.5 g
Instant protein potato & carrot mash Prozis 83 9.1 g 9.3 g 1 g
Loaded Baked Mashed Potatoes Idahoan 128 9.4 g 70.6 g 8.2 g
Loaded Buttery Mash M&S 133 3.3 g 10 g 8.6 g
Ma purée d'autrefois à la crème et aux épices Auchan 160 5.8 g 26 g 3.1 g
Mashed Potato Morrisons 99 1.6 g 15 g 3.2 g
Mashed Potato TESCO 94 2.1 g 16.8 g 1.6 g
Mashed Potato Tesco 82 2.1 g 13.6 g 1.8 g
Mashed Potato Tropical Sun 350 8.1 g 74.6 g 0.7 g
Mashed Potato M&S Food 177 1.5 g 12.5 g 13.2 g
Mashed Potato Inspired Cuisine 95 1.6 g 14.8 g 2.8 g
Mashed potatoes Reeva 60 1.1 g 11.3 g 1 g
Mashed potatoes Karlans Finest 364 9.1 g 81.8 g 0 g
Mashed Potatoes chef's cupboard 364 9.1 g 81.8 g 0 g
Mashed potato with milk, butter and seasoning Co-op 88 2 g 15 g 1.9 g
MOUSLINE Purée Nature, 8 sachets pour 4 personnes (8x130g) Maggi 76 2.6 g 12.9 g 1.3 g
Perfect Mash Cheddar Cheese flavoured Idahoan 75 1.7 g 12 g 2 g
Plant Chef Mashed Potato Tesco 105 2.1 g 16.3 g 3 g
Potato Flakes Instant Mashed Potatoes Bob's Red Mill 389 5.6 g 83.3 g 0 g
Purée au lait Marque Repère 364 9.9 g 69 g 3.7 g
Purée au lait Auchan 174 8 g 29 g 2.9 g
Purée de pommes de terre en flocons Auchan 352 7.7 g 74 g 1 g
Purée nature Auchan 76 2.5 g 14 g 0.7 g
Roasted Garlic Creamy Mashed Potatoes Optavia 353 38.8 g 52.9 g 3.5 g
The Original Instant Mashed Potatoes Smash 53 1.2 g 11.3 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Vegetables.