Mashed potatoes

FoodFactly lists 0 generic mashed potatoes and 76 packaged products with complete nutrition data. Per 100 g, the median is 107 kcal; half of them fall between 87 kcal and 148 kcal. Median protein is 2.1 g per 100 g.

Highest protein

  1. Mashed Potatas 13.6 g
  2. Mashed potatoes 8.7 g
  3. bc mashed potatoes 7.4 g
  4. Butter & herb mashed potatoes 7.1 g
  5. Buttery Homestyle Mashed Potatoes 7.1 g

Highest fiber

  1. Instant Mashed Potato 8.1 g
  2. bc mashed potatoes 7.4 g
  3. Butter & herb mashed potatoes 3.6 g
  4. Buttery Homestyle Mashed Potatoes 3.6 g
  5. Smooth Mashed Potato 2.9 g

Lowest calorie

  1. Mashed potatoes 39 kcal
  2. Perfect Mash Classic 59 kcal
  3. Mashed Potatoes With Butter & Herbs 60 kcal
  4. Kartoffelpüree 65 kcal
  5. Mashed potatoes 67 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
bc mashed potatoes Betty Crocker 370 7.4 g 74.1 g 7.4 g
Bistro buttery mash Asda bistro 139 1.4 g 14 g 8.1 g
British Mashed Potato Sainsbury's 83 1.5 g 14.3 g 1.9 g
Buttered Mashed Potato Coop 124 1.4 g 13 g 7 g
Butter & herb mashed potatoes Idahoan 393 7.1 g 71.4 g 8.9 g
Buttery Homestyle Mashed Potatoes IDAHOAN 393 7.1 g 71.4 g 10.7 g
BUTTERY MASHED POTATO with cream & black pepper M&S FOOD 119 2.5 g 12.8 g 6.1 g
Cheddar Cheese Potato Mash Marks & Spencer 117 3.5 g 14.3 g 4.7 g
Cheddar mash Waitrose 135 3.9 g 12.5 g 7.2 g
Cheesy Mash Cathedral City 156 5.2 g 14.5 g 8 g
Classic Potato Mash Woolworths 100 2 g 10.2 g 5.5 g
Framing Mashed Potatoes Kambly 107 0.89 g 13.4 g 5.4 g
Homestyle Mashed Potatoes Kroger 143 1.4 g 17.1 g 7.9 g
Homestyle Mash Potato Aunt Bessie's 97 1.6 g 13 g 3.8 g
Instant mashed potato Coles 100 2.9 g 17.3 g 1.6 g
Instant Mashed Potato Amul 369 3.2 g 88.9 g 0.1 g
Instant mash potato Asda 77 1.7 g 17 g 0.5 g
Irish Mash Potato Tesco 92 1.8 g 15.6 g 2.3 g
Kartoffel püree Burgermühle 72 2.6 g 11.5 g 1.5 g
Kartoffelpüree Clever 65 2.1 g 11 g 1.1 g
Les pommes de terre en purée Auchan 103 2.2 g 16 g 3 g
Marabel Creamy Mash Extra Special 83 1.6 g 11 g 3.2 g
Mash Morrisons 93 2.3 g 14.7 g 2.3 g
Mash Tesco 94 2.1 g 16.8 g 1.6 g
Mashed Potatas Aldi 364 13.6 g 9.1 g 31.8 g
Mashed potato Mash Direct 87 1.8 g 13.7 g 2.5 g
Mashed potato Asda 83 1.8 g 12 g 2.9 g
Mashed potato Tesco 108 2.1 g 15.8 g 3.6 g
Mashed potato Tesco 74 1.7 g 13.4 g 1.2 g
Mashed potato Gastro Aldi 145 1.4 g 15.8 g 8 g
Mashed Potato McCain 115 2.3 g 14.7 g 4.8 g
Mashed Potato Four Seasons Gourmet Foods 113 2.4 g 18 g 3.1 g
Mashed Potato Inspired Cuisine 92 1.6 g 12 g 3.8 g
Mashed Potato Tesco 76 1.5 g 12.6 g 1.9 g
Mashed Potato Chef Select 87 2 g 12.1 g 3.1 g
Mashed Potato Just Essentials 70 1.4 g 12 g 1.4 g
Mashed Potato Morrisons The Greengrocer's 100 2.8 g 17.2 g 1.8 g
Mashed Potato Tesco 94 2.1 g 16.8 g 1.6 g
Mashed Potato Albert Bartlett 107 1.6 g 14 g 4.3 g
Mashed Potato Sainsbury's 88 1.9 g 13.8 g 2.4 g
Mashed Potato Sainsbury's 93 1.7 g 14.9 g 2.5 g
Mashed Potato Tesco 94 2.1 g 16.8 g 1.6 g
Mashed potatoes Betty Crocker 39 8.7 g 82.6 g 0 g
Mashed potatoes Tesco 67 1.9 g 12.6 g 0.6 g
Mashed potatoes Marketside 121 1.6 g 15.3 g 5.6 g
Mashed Potatoes Trader Joe's 119 2.4 g 11.9 g 7.1 g
Mashed Potatoes bettergoods 110 2 g 18 g 3.5 g
Mashed Potatoes Four Cheese chef's cupboard 100 2 g 18 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Vegetables.