White Cheddar Popcorn
Packaged product Snacks Smartfood
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
White Cheddar Popcorn contains 380 kcal per 100 g. A Serving, 1 package, 53.1 g (53,1 g) provides about 202 kcal.
Roughly 56 % of its calories come from fat, with 37 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 455 kcal per 100 g across 1.409 products.
100 g provides 10 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 35,8 g | 46 % |
| Saturated fat L | 6,6 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9,4 mg | 3 % |
| Sodium L | 697 mg | 30 % |
| Total carbohydrates L | 52,7 g | 19 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 132 mg | 10 % |
| Eisen L | 0,76 mg | 4 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 339 mg | 7 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 37 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of Snacks (median 7,8 g)
- Fiber5,6 gin the lowest quarter of Snacks (median 9,1 g)
- Sugars7,5 gabove the median for Snacks (median 1 g)
- Fat35,8 gin the top quarter of Snacks (median 20,8 g)
- Saturated fat6,6 gabove the median for Snacks (median 4,6 g)
- Sodium697 mgabove the median for Snacks (median 568 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Popping Corn Western Family | 380 | 10 g | 74 g | 4 g |
| Mikrowellen Popcorn Apfel Zimt Chio | 380 | 6 g | 50 g | 15 g |
| Palomitas organicas Zanuy | 380 | 9 g | 79,8 g | 0,92 g |
| Mais per pop corn Bontà della terra | 380 | 9,2 g | 75,8 g | 3,8 g |
| Salted Caramel Popcorn Imperial Popcorn | 380 | 2 g | 68 g | 14 g |
| Butter Popcorn Cashita’s | 380 | 10 g | 40 g | 20 g |
| Pop-corn Compliments | 380 | 12 g | 72 g | 8 g |
| Popping corn Compliments | 380 | 12 g | 78 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Popcorn?
100 g of White Cheddar Popcorn has 380 kcal. Serving, 1 package, 53.1 g (53,1 g): about 202 kcal.
How much protein is in White Cheddar Popcorn?
White Cheddar Popcorn contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 5 g in Serving, 1 package, 53.1 g (53,1 g). About 7 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,8 g).
How many carbs are in White Cheddar Popcorn?
White Cheddar Popcorn has 52,7 g of total carbohydrates per 100 g, including 5,6 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cheddar Popcorn?
White Cheddar Popcorn contains 35,8 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does White Cheddar Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar Popcorn?
100 g contains 697 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400768269. License: ODbL 1.0 (Open Food Facts). Source record dated 21. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.