Wheat low-carb lifestyle
Packaged product Brot und Backwaren Higher Harvedt
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Wheat low-carb lifestyle contains 107 kcal per 100 g. A Serving, 28 g (28 g) provides about 30 kcal.
Roughly 70 % of its calories come from carbohydrates, with 23 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 261 kcal per 100 g across 5.156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 39,3 g | 140 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 50 mg | 1 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 70 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of Brot und Backwaren (median 8,8 g)
- Fiber39,3 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Fat1,8 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sodium446 mgabove the median for Brot und Backwaren (median 442 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Higher Harvedt
- Barcode
- 0041220311811
- Quantity
- 28 g
- Label serving
- 28 g
- Category
- Brote
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RESISTANT WHEAT STARCH, WATER, WHEAT GLUTEN, YEAST, WHEAT PROTEIN ISOLATE, ALLULOSE, OAT FIBER, WHEAT BRAN, INULIN, SOYBEAN OIL, SALT, VINEGAR, CULTURED WHEAT FLOUR, ROWAN BERRY FRUIT EXTRACT, TAPIOCA FLOUR, GUAR GUM, POTASSIUM CHLORIDE, CITRIC ACID, ASCORBIC ACID, NATAMYCIN, STARCH, DEXTROSE, NATURAL FLAVOR, SESAME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlHefeEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Bread Higher Harvest by H-E-B | 107 | 14,3 g | 46,4 g | 1,8 g |
| Wheat Sandwich Bread Better Good | 107 | 14,3 g | 46,4 g | 1,8 g |
| Sprouted Seeded Thin Sliced Bread Simple Truth | 106 | 2,9 g | 22,5 g | 0,47 g |
| Hungarian Bread Snowdon bakery | 109 | 3,6 g | 23,6 g | 0,91 g |
| Whole wheat bread Oroweat | 110 | 4 g | 21 g | 2 g |
| Seeded Ancient Grain Loaf Kroger | 110 | 4 g | 22 g | 1,5 g |
| Seedtastic Bread Aldi | 110 | 5 g | 21 g | 1,5 g |
| Crunchy grain bread Today’s Temptations | 110 | 4 g | 20 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat low-carb lifestyle?
100 g of Wheat low-carb lifestyle has 107 kcal. Serving, 28 g (28 g): about 30 kcal.
Is Wheat low-carb lifestyle high in protein?
Wheat low-carb lifestyle contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 28 g (28 g). About 23 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,8 g).
How many carbs are in Wheat low-carb lifestyle?
Wheat low-carb lifestyle has 42,9 g of total carbohydrates per 100 g, including 39,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat low-carb lifestyle?
Wheat low-carb lifestyle contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Wheat low-carb lifestyle?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220311811. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.