Very Vanilla Soymilk, Single Serve

Packaged product Getränke Silk

Very Vanilla Soymilk, Single Serve contains 64 kcal per 100 ml. A Serving, 236 ml, 1 CONTAINER (236 ml) provides about 151 kcal.

Roughly 50 % of its calories come from carbohydrates, with 28 % from fat and 22 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 43 kcal per 100 g across 819 products.

100 ml provides 53 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for Calcium and 14 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Very Vanilla Soymilk, Single Serve by Silk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 ml
3,4 gprotein
7,6 gcarbohydrates
1,9 gfat
151kcal in Serving, 236 ml, 1 CONTAINER (236 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 64 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,21 g 1 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 34 mg 1 %
Total carbohydrates L 7,6 g 3 %
Dietary fiber L 0,8 g 3 %
Total sugars L 6,4 g
Added sugars L 5,9 g 12 %
Protein L 3,4 g 7 %
Vitamin A L 127 µg14 %
Vitamin C L 8,9 mg10 %
Vitamin D L 1,3 µg6 %
Riboflavin (B2) L 0,19 mg14 %
Vitamin B6 L 0,21 mg12 %
Folat (B9) L 10 µg3 %
Vitamin B12 L 1,3 µg53 %
Calcium L 199 mg15 %
Eisen L 0,55 mg3 %
Magnesium L 23 mg5 %
Phosphor L 97 mg8 %
Kalium L 157 mg3 %
Zink L 0,64 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 50 %Fat: 28 %64kcal / 100 ml
  • Protein 22 %
  • Carbohydrates 50 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1253 %Calcium15 %Riboflavin (B2)14 %Vitamin A14 %Vitamin B612 %Vitamin C10 %Phosphor8 %Vitamin D6 %Zink6 %Magnesium5 %

Nutritional insights

  • Protein3,4 gabove the median for Getränke (median 3,2 g)
  • Fiber0,8 gin the top quarter of Getränke (median 0,5 g)
  • Sugars6,4 gin the top quarter of Getränke (median 2,5 g)
  • Fat1,9 gabove the median for Getränke (median 1,8 g)
  • Saturated fat0,21 gbelow the median for Getränke (median 0,3 g)
  • Sodium34 mgbelow the median for Getränke (median 40 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,42 g
Mehrfach ungesättigtes Fett L0,85 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L51 IU
Other components (1)
Vitamin A, IE L2.540 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 63,6 kcal64 kcal
Protein 3,4 g3,4 g
Carbohydrates 7,6 g7,6 g
Fat 1,9 g1,9 g
Fiber 0,85 g0,8 g
Sugars 6,4 g6,4 g
Sodium 33,9 mg34 mg

Product details

Brand
Silk
Barcode
0025293002128
Label serving
236 ml (1 CONTAINER)
Category
Getränke auf Sojabasis
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soymilk (filtered water, whole soybeans), cane sugar, natural flavor, sea salt, carrageenan. vitamins & minerals: calcium carbonate, tricalcium phosphate, sodium ascorbate (vitamin c), vitamin e acetate, zinc gluconate, vitamin a palmitate, vitamin b6, vi

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Very Vanilla Soymilk, Single Serve?

100 ml of Very Vanilla Soymilk, Single Serve has 64 kcal. Serving, 236 ml, 1 CONTAINER (236 ml): about 151 kcal.

How much protein is in Very Vanilla Soymilk, Single Serve?

Very Vanilla Soymilk, Single Serve contains 3,4 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8 g in Serving, 236 ml, 1 CONTAINER (236 ml). About 22 % of its calories come from protein. Compared with other Getränke, that is above the median (median 3,2 g).

How many carbs are in Very Vanilla Soymilk, Single Serve?

Very Vanilla Soymilk, Single Serve has 7,6 g of total carbohydrates per 100 ml, including 0,8 g of fiber and 6,4 g of sugars.

How much fat is in Very Vanilla Soymilk, Single Serve?

Very Vanilla Soymilk, Single Serve contains 1,9 g of fat per 100 ml, of which 0,21 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Very Vanilla Soymilk, Single Serve contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (53 % DV), Calcium (15 % DV), Riboflavin (B2) (14 % DV), Vitamin A (14 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Very Vanilla Soymilk, Single Serve?

100 ml contains 34 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2466675. License: CC0 1.0 (U.S. public domain). Source record dated 15. Februar 2021. Imported 6. November 2026.
  • Open Food Facts, record 0025293002128. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.