Very Vanilla Soymilk, Single Serve
Packaged product Beverages Silk
Very Vanilla Soymilk, Single Serve contains 64 kcal per 100 ml. A serving, 236 ml, 1 container (236 ml) provides about 151 kcal.
Roughly 50% of its calories come from carbohydrates, with 28% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 868 products.
100 ml provides 53% of the Daily Value for Vitamin B12, 15% of the Daily Value for calcium and 14% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 6.4 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 127 µg | 14% |
| Vitamin C L | 8.9 mg | 10% |
| Vitamin D L | 1.3 µg | 6% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 10 µg | 3% |
| Vitamin B12 L | 1.3 µg | 53% |
| Calcium L | 199 mg | 15% |
| Iron L | 0.55 mg | 3% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 97 mg | 8% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.64 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 50%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.4 gabove the median for beverages (median 3.2 g)
- Fiber0.8 gin the top quarter of beverages (median 0.5 g)
- Sugars6.4 gin the top quarter of beverages (median 2.5 g)
- Fat1.9 gabove the median for beverages (median 1.8 g)
- Saturated fat0.21 gbelow the median for beverages (median 0.3 g)
- Sodium34 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.42 g |
|---|---|
| Polyunsaturated fat L | 0.85 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 51 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,540 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 63.6 kcal | 64 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 7.6 g | 7.6 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 0.85 g | 0.8 g |
| Sugars | 6.4 g | 6.4 g |
| Sodium | 33.9 mg | 34 mg |
Product details
- Brand
- Silk
- Barcode
- 0025293002128
- Label serving
- 236 ml (1 CONTAINER)
- Category
- Soy-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soymilk (filtered water, whole soybeans), cane sugar, natural flavor, sea salt, carrageenan. vitamins & minerals: calcium carbonate, tricalcium phosphate, sodium ascorbate (vitamin c), vitamin e acetate, zinc gluconate, vitamin a palmitate, vitamin b6, vi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya nat cacao SoyaNat | 64 | 3.4 g | 8.8 g | 1.7 g |
| Alpro soya 1-3ans alpro | 64 | 2.5 g | 8.3 g | 2.2 g |
| ไวตามิลค์โลชูการ์ ไวตามิ้ลค์ | 64 | 3.6 g | 5.6 g | 2.8 g |
| Vanilla Ice-cream Soy Milk キッコーマン | 64 | 2.4 g | 8.9 g | 2.1 g |
| soia & cacao MaxiDì | 64 | 3.4 g | 8.2 g | 1.8 g |
| Calci-Plus Soy Milk Vitasoy | 64 | 3.2 g | 5.8 g | 3 g |
| Regular Soy Milk Inner Goodness | 64 | 0.004 g | 5 g | 3.3 g |
| เรกกูล่าร์ ซอย มิลค์ SO GOOD | 64 | 3.2 g | 5.2 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466675. License: CC0 1.0 (U.S. public domain). Source record dated February 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 0025293002128. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.