Twisties cheese cheddar

Packaged product Snacks Twisties

Twisties cheese cheddar contains 531 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 483 kcal per 100 g across 20 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twisties cheese cheddar by Twisties, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
6,2 gprotein
45,4 gcarbohydrates
33,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 33,8 g 43 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 45,4 g 17 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 6,2 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 36 %Fat: 60 %531kcal / 100 g
  • Protein 5 %
  • Carbohydrates 36 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Calcium0 %Eisen0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein6,2 gbelow the median for Snacks (median 6,5 g)
  • Fiber0 gin the lowest quarter of Snacks (median 2 g)
  • Sugars0 gin the lowest quarter of Snacks (median 2,7 g)
  • Fat33,8 gin the top quarter of Snacks (median 18,5 g)
  • Saturated fat0 gin the lowest quarter of Snacks (median 2,2 g)
  • Sodium0 mgin the lowest quarter of Snacks (median 538 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Sugars and starch (1)
Stärke L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Twisties
Barcode
9556072010184
Quantity
13g
Category
Mais-Snacks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twisties cheese cheddar?

100 g of Twisties cheese cheddar has 531 kcal.

How much protein is in Twisties cheese cheddar?

Twisties cheese cheddar contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 6,5 g).

How many carbs are in Twisties cheese cheddar?

Twisties cheese cheddar has 45,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twisties cheese cheddar?

Twisties cheese cheddar contains 33,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Twisties cheese cheddar?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9556072010184. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.