tuna chunks in springwater
Packaged product Fisch und Meeresfrüchte essentials
Tuna chunks in springwater contains 170 kcal per 100 g. A Serving, 1 portion, 66 g (66 g) provides about 112 kcal.
Roughly 91 % of its calories come from protein, with 9 % from fat and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 113 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,69 g | 3 % |
| Trans fat L | 0,23 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 319 mg | 14 % |
| Total carbohydrates L | 0,23 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,23 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 38,1 g | 76 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 0,5 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38,1 gin the top quarter of Fisch und Meeresfrüchte (median 24 g)
- Sugars0,23 gabove the median for Fisch und Meeresfrüchte (median 0 g)
- Fat1,6 gabove the median for Fisch und Meeresfrüchte (median 1 g)
- Saturated fat0,69 gabove the median for Fisch und Meeresfrüchte (median 0,35 g)
- Sodium319 mgbelow the median for Fisch und Meeresfrüchte (median 356 mg)
- Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,23 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,69 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- essentials
- Barcode
- 9300633012922
- Quantity
- 425 g
- Label serving
- 1 portion (66 g)
- Category
- Thunfischstücke
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skipjack tuna, springwater
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Chunks JOHN WEST | 170 | 27 g | 0 g | 6,9 g |
| Yellowfin Tuna, Italian Style In Oil With Chilli OceanRise | 171 | 25,9 g | 0,13 g | 7,3 g |
| Tranci di Tonno Callipo | 173 | 27 g | 0 g | 7,2 g |
| Tuna Chunks with a little Sunflower Oil John West | 166 | 28 g | 0 g | 6,9 g |
| Sunny South Tuna Chunks Sunny South | 175 | 24 g | 0 g | 8,8 g |
| Tuna Chunks In Sunflower Oil ESSENTIAL WAITROSE & PARTNERS | 176 | 23,2 g | 0 g | 9,2 g |
| Tuna in sunflower oil Sainsbury's | 178 | 24,9 g | 0 g | 8,4 g |
| Yellowfin Tuna Chunks in Olive Oil Gold Seas | 161 | 23,2 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tuna chunks in springwater?
100 g of tuna chunks in springwater has 170 kcal. Serving, 1 portion, 66 g (66 g): about 112 kcal.
Is tuna chunks in springwater high in protein?
Tuna chunks in springwater contains 38,1 g of protein per 100 g (76 % of the 50 g Daily Value), or 25,2 g in Serving, 1 portion, 66 g (66 g). About 91 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 24 g).
How many carbs are in tuna chunks in springwater?
Tuna chunks in springwater has 0,23 g of total carbohydrates per 100 g, including 0 g of fiber and 0,23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tuna chunks in springwater?
Tuna chunks in springwater contains 1,6 g of fat per 100 g, of which 0,69 g is saturated (3 % of the Daily Value).
How much sodium is in tuna chunks in springwater?
100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633012922. License: ODbL 1.0 (Open Food Facts). Source record dated 5. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.