Trix Cereal Cup
Packaged product Getreide und Pasta Trix
Trix Cereal Cup contains 400 kcal per 100 g. A typical serving of 1 container (45 g) provides about 180 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (405 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 45 % of the Daily Value for Vitamin D and 45 % of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 84,4 g | 31 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 31,1 g | |
| Added sugars L | 31,1 g | 62 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 200 µg | 22 % |
| Vitamin C L | 20 mg | 22 % |
| Vitamin D L | 9 µg | 45 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,29 mg | 22 % |
| Niacin (B3) L | 3,6 mg | 22 % |
| Vitamin B6 L | 0,76 mg | 44 % |
| Folat (B9) L | 178 µg | 45 % |
| Vitamin B12 L | 1,1 µg | 45 % |
| Calcium L | 333 mg | 26 % |
| Eisen L | 8 mg | 44 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 4,9 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 83 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of Getreide und Pasta (median 7,1 g)
- Fiber4,4 gin the lowest quarter of Getreide und Pasta (median 6,2 g)
- Sugars31,1 gin the top quarter of Getreide und Pasta (median 25 g)
- Fat5,6 gbelow the median for Getreide und Pasta (median 11,3 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
- Sodium467 mgabove the median for Getreide und Pasta (median 355 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folsäure L | 111 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 4,4 g | 4,4 g |
| Carbohydrates | 84,4 g | 84,4 g |
| Fat | 5,6 g | 5,6 g |
| Fiber | 4,4 g | 4,4 g |
| Sugars | 31,1 g | 31,1 g |
| Sodium | 467 mg | 467 mg |
Product details
- Brand
- Trix
- Barcode
- 0016000165434
- Label serving
- 1 container
- Category
- Processed Cereal Products
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola and/or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 and Other Color Added, Citric Acid, Malic Acid, Rosemary Extract.Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trix Cereal Cup?
100 g of Trix Cereal Cup has 400 kcal. 1 container (45 g): about 180 kcal.
How much protein is in Trix Cereal Cup?
Trix Cereal Cup contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in 1 container (45 g). About 4 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,1 g).
How many carbs are in Trix Cereal Cup?
Trix Cereal Cup has 84,4 g of total carbohydrates per 100 g, including 4,4 g of fiber and 31,1 g of sugars.
How much fat is in Trix Cereal Cup?
Trix Cereal Cup contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Trix Cereal Cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Vitamin D (45 % DV), Vitamin B12 (45 % DV), Folat (B9) (45 % DV) and Vitamin B6 (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trix Cereal Cup?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777400. License: CC0 1.0 (U.S. public domain). Source record dated 6. April 2026. Imported 6. November 2026.
- Open Food Facts, record 0016000165434. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Januar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.