Tolberone
Packaged product Süßigkeiten und Desserts Tolberone
Tolberone contains 545 kcal per 100 g. A Serving, 4 pieces, 33 g (33 g) provides about 180 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 14 % of the Daily Value for Calcium and 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 30,3 g | 39 % |
| Saturated fat L | 18,2 g | 91 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 61 mg | 3 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 60,6 g | |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,61 µg | 3 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 182 mg | 14 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 303 mg | 6 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber3 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars60,6 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat30,3 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat18,2 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium61 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 545 kcal | 545 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 63,6 g | 63,6 g |
| Fat | 27,3 g | 30,3 g |
| Fiber | 3 g | 3 g |
| Sugars | 60,6 g | 60,6 g |
| Sodium | 45,5 mg | 61 mg |
Product details
- Brand
- Tolberone
- Barcode
- 0070221004002
- Quantity
- 6 bars x 3.52 oz (100 g) - 1 lb 5.1 oz (600 g)
- Label serving
- 4 pieces (33 g)
- Category
- Milk chocolate bars with nougat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, HONEY, ALMONDS, INVERT SUGAR, EGG WHITES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toblerone of Switzerland Milk chocolate Toblerone | 528 | 5,6 g | 61 g | 28 g |
| Toblerone Caramel Toblerone | 528 | 4,3 g | 64 g | 28 g |
| Orange Twist Toblerone | 506 | 5,2 g | 62 g | 26 g |
| Snickers Duo Snickers | 494 | 9,1 g | 58 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tolberone?
100 g of Tolberone has 545 kcal. Serving, 4 pieces, 33 g (33 g): about 180 kcal.
How much protein is in Tolberone?
Tolberone contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in Serving, 4 pieces, 33 g (33 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Tolberone?
Tolberone has 63,6 g of total carbohydrates per 100 g, including 3 g of fiber and 60,6 g of sugars.
How much fat is in Tolberone?
Tolberone contains 30,3 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).
What vitamins and minerals does Tolberone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tolberone?
100 g contains 61 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2502538. License: CC0 1.0 (U.S. public domain). Source record dated 8. Februar 2023. Imported 6. November 2026.
- Open Food Facts, record 0070221004002. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.