Fruity Crisp Sweetened Rice Cereal, Fruity Crisp
Packaged product Getreide und Pasta WINCO FOODS
Fruity Crisp Sweetened Rice Cereal, Fruity Crisp contains 389 kcal per 100 g. A Serving, 1 cup, 36 g (36 g) provides about 140 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 344 kcal per 100 g across 13.463 products.
100 g provides 625 % of the Daily Value for Vitamin B12, 145 % of the Daily Value for Riboflavin (B2) and 139 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 639 mg | 28 % |
| Total carbohydrates L | 88,9 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 41,7 g | |
| Added sugars L | 41,7 g | 83 % |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 1.250 µg | 139 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,9 mg | 145 % |
| Niacin (B3) L | 22,2 mg | 139 % |
| Vitamin B6 L | 1,9 mg | 114 % |
| Folat (B9) L | 333 µg | 83 % |
| Vitamin B12 L | 15 µg | 625 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,9 mg | 11 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 4,2 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of Getreide und Pasta (median 7,4 g)
- Fiber0 gin the lowest quarter of Getreide und Pasta (median 2,8 g)
- Sugars41,7 gin the top quarter of Getreide und Pasta (median 2 g)
- Fat2,8 gabove the median for Getreide und Pasta (median 2,4 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,4 g)
- Sodium639 mgin the top quarter of Getreide und Pasta (median 116 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 133 IU |
|---|
Other components (2)
| Vitamin A, IE L | 4.170 IU |
|---|---|
| Folsäure L | 333 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 389 kcal |
| Protein | 2,8 g | 2,8 g |
| Carbohydrates | 88,9 g | 88,9 g |
| Fat | 2,8 g | 2,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 41,7 g | 41,7 g |
| Sodium | 639 mg | 639 mg |
Product details
- Brand
- WINCO FOODS
- Barcode
- 0070552801394
- Label serving
- 1 Cup
- Category
- Getreide
Ingredients
RICE, SUGAR, CORN SYRUP, CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS 1% OR LESS OF NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3, FOLIC ACID, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzRaps (Rübsenöl)Reis
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|---|---|---|---|---|
| Maple Brown Sugar Instant Oatmeal, Maple Brown Sugar GOOD & GATHER | 389 | 9,3 g | 77,8 g | 4,6 g |
| Spartan, Fruit & Multigrain Cereal SPARTAN | 389 | 7,4 g | 77,8 g | 4,6 g |
| Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice ONE DEGREE ORGANIC FOODS | 389 | 13,9 g | 69,4 g | 5,6 g |
| Chocolatey Whole Grain With Marshmallows Cereal LUCKY CHARMS | 389 | 5,6 g | 86,1 g | 4,2 g |
| Blueberry Sweetened Whole Grain Oat Cereal, Blueberry CHEERIOS | 389 | 8,3 g | 80,6 g | 5,6 g |
| Honey Vanilla Sweetened Whole Grain Oat Cereal, Honey; Vanilla CHEERIOS | 389 | 11,1 g | 80,6 g | 5,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Crisp Sweetened Rice Cereal, Fruity Crisp?
100 g of Fruity Crisp Sweetened Rice Cereal, Fruity Crisp has 389 kcal. Serving, 1 cup, 36 g (36 g): about 140 kcal.
How much protein is in Fruity Crisp Sweetened Rice Cereal, Fruity Crisp?
Fruity Crisp Sweetened Rice Cereal, Fruity Crisp contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 1 cup, 36 g (36 g). About 3 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,4 g).
How many carbs are in Fruity Crisp Sweetened Rice Cereal, Fruity Crisp?
Fruity Crisp Sweetened Rice Cereal, Fruity Crisp has 88,9 g of total carbohydrates per 100 g, including 0 g of fiber and 41,7 g of sugars.
How much fat is in Fruity Crisp Sweetened Rice Cereal, Fruity Crisp?
Fruity Crisp Sweetened Rice Cereal, Fruity Crisp contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruity Crisp Sweetened Rice Cereal, Fruity Crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (625 % DV), Riboflavin (B2) (145 % DV), Vitamin A (139 % DV), Niacin (B3) (139 % DV) and Vitamin B6 (114 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity Crisp Sweetened Rice Cereal, Fruity Crisp?
100 g contains 639 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. März 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070552801394. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2462633. License: CC0 1.0 (U.S. public domain). Source record dated 31. März 2021. Imported 6. November 2026.
Last updated: . Source description: "FRUITY CRISP SWEETENED RICE CEREAL, FRUITY CRISP". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.