String Cheese
Packaged product Milch und Eier Galbani
String Cheese contains 286 kcal per 100 g. A Serving, 1 STRING, 28 g (28 g) provides about 80 kcal.
Roughly 63 % of its calories come from fat, with 33 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (286 kcal per 100 g).
100 g provides 55 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 714 mg | 55 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 85,7 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 5 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 21,4 g)
- Fat21,4 gabove the median for Milch und Eier (median 20 g)
- Saturated fat10,7 gin the lowest quarter of Milch und Eier (median 12,5 g)
- Sodium679 mgin the top quarter of Milch und Eier (median 600 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| Vitamin A, IE L | 714 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 0 g | 3,6 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 679 mg |
Product details
- Brand
- Galbani
- Barcode
- 0074030066091
- Quantity
- 16 oz
- Label serving
- 1 STRING (28 g)
- Category
- Mozzarella
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Great Value | 286 | 21,4 g | 7,1 g | 17,9 g |
| Low-Moisture Part-Skim Mozzarella Cheese Great Value | 286 | 28,6 g | 3,6 g | 17,9 g |
| Mozzarella Cheese Organic Valley | 286 | 25 g | 3,6 g | 12,5 g |
| Mozarella- shredded Kraft | 286 | 25 g | 3,6 g | 21,4 g |
| Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese 365 Whole Foods Market | 286 | 28,6 g | 3,6 g | 17,9 g |
| Mozzarella Great Value | 286 | 21,4 g | 7,1 g | 17,9 g |
| Fresh Mozzarella Whole Foods Market | 286 | 17,9 g | 0 g | 21,4 g |
| Mozzarella En Pain Agrial | 286 | 25,5 g | 1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String Cheese?
100 g of String Cheese has 286 kcal. Serving, 1 STRING, 28 g (28 g): about 80 kcal.
Is String Cheese high in protein?
String Cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in Serving, 1 STRING, 28 g (28 g). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in String Cheese?
String Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in String Cheese?
String Cheese contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does String Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in String Cheese?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1897245. License: CC0 1.0 (U.S. public domain). Source record dated 12. Juni 2018. Imported 6. November 2026.
- Open Food Facts, record 0074030066091. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Source description: "STRING CHEESE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.