Skyr Nature
Packaged product Süßigkeiten und Desserts U
Skyr Nature contains 54 kcal per 100 g. A Serving, 100 g (100 g) provides about 54 kcal.
Roughly 64 % of its calories come from protein, with 28 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (54 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 28 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of Süßigkeiten und Desserts (median 8,1 g)
- Fiber0,5 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars4 gbelow the median for Süßigkeiten und Desserts (median 4,3 g)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- U
- Barcode
- 3256222040974
- Quantity
- 450 g
- Label serving
- 100 g
- Category
- Fat free plain fermented dairy desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé pasteurisé issu de l'agriculture biologique, ferments lactiques sélectionnés (LAIT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr nature Tante Hélène | 54 | 9,3 g | 4 g | 0,5 g |
| Dolima Soow nature Dolima | 54 | 4,1 g | 3,6 g | 2,6 g |
| Skyr Puffy's | 53 | 8,7 g | 2,5 g | 0,5 g |
| Skyr Puffy's | 63 | 10 g | 4,6 g | 0,5 g |
| Yaourt Nature 0% Tante Hélène | 43 | 4,5 g | 5,9 g | 0,1 g |
| Yaourt fermier nature Ferme des Tilleuls | 66 | 3,8 g | 5,6 g | 3,2 g |
| Yaourt nature 0% mg Bio Village | 35 | 4,3 g | 4,5 g | 0,5 g |
| Skyr Lit au caramel Yoplait | 76 | 7,8 g | 10,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr Nature?
100 g of Skyr Nature has 54 kcal. Serving, 100 g (100 g): about 54 kcal.
How much protein is in Skyr Nature?
Skyr Nature contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,3 g in Serving, 100 g (100 g). About 64 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8,1 g).
How many carbs are in Skyr Nature?
Skyr Nature has 4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr Nature?
Skyr Nature contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Skyr Nature?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256222040974. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.