Sharp Cheddar Cheese Sticks

Packaged product Milch und Eier Member's Mark

Sharp Cheddar Cheese Sticks contains 381 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (393 kcal per 100 g).

100 g provides 55 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sharp Cheddar Cheese Sticks by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
23,8 gprotein
4,8 gcarbohydrates
33,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 33,3 g 43 %
Saturated fat L 19 g 95 %
Trans fat L 0 g
Cholesterol L 95 mg 32 %
Sodium L 667 mg 29 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 23,8 g 48 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 714 mg55 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 5 %Fat: 72 %381kcal / 100 g
  • Protein 23 %
  • Carbohydrates 5 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Eisen0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein23,8 gbelow the median for Milch und Eier (median 25 g)
  • Fat33,3 gabove the median for Milch und Eier (median 32,1 g)
  • Saturated fat19 gbelow the median for Milch und Eier (median 21 g)
  • Sodium667 mgbelow the median for Milch und Eier (median 700 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 381 kcal381 kcal
Protein 23,8 g23,8 g
Carbohydrates 4,8 g4,8 g
Fat 33,3 g33,3 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 667 mg667 mg

Product details

Brand
Member's Mark
Barcode
0193968053574
Quantity
27 oz
Category
Käse aus Cheddar
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
New York Extra Sharp Cheddar Cheese Great Lakes Cheese 381 23,8 g 4,8 g 33,3 g
Mango and Scotch Bonnet Cheese Melts Tesco 381 19,6 g 13,1 g 27,1 g
Sharp cheddar cheese Clover Valley 381 23,8 g 0 g 33,3 g
Tex Mex Cheddar M Classic 381 25 g 5 g 29 g
Aged Sharp White Cheddar Cheese Slices Kroger 381 23,8 g 0 g 33,3 g
Organic mild cheddar cheese, mild Applegate 381 23,8 g 0 g 33,3 g
Cheddar Cheese Slices Clover Valley 381 23,8 g 0 g 33,3 g
Extra Sharp Cheddar Sliced Cheese Wegmans 381 23,8 g 0 g 33,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp Cheddar Cheese Sticks?

100 g of Sharp Cheddar Cheese Sticks has 381 kcal.

Is Sharp Cheddar Cheese Sticks high in protein?

Sharp Cheddar Cheese Sticks contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 25 g).

How many carbs are in Sharp Cheddar Cheese Sticks?

Sharp Cheddar Cheese Sticks has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sharp Cheddar Cheese Sticks?

Sharp Cheddar Cheese Sticks contains 33,3 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

What vitamins and minerals does Sharp Cheddar Cheese Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sharp Cheddar Cheese Sticks?

100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626369. License: CC0 1.0 (U.S. public domain). Source record dated 31. Juli 2023. Imported 6. November 2026.
  • Open Food Facts, record 0193968053574. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 7. November 2026.

Last updated: . Source description: "SHARP CHEDDAR CHEESE STICKS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.