Root Vegetable Blend

Packaged product Gemüse Seasons Choice

Root Vegetable Blend contains 71 kcal per 100 g. A Serving, 1 portion, 85 g (85 g) provides about 60 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

100 g provides 14 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Root Vegetable Blend by Seasons Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
1,2 gprotein
15,3 gcarbohydrates
0 gfat
60kcal in Serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70,6 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15,3 g 6 %
Dietary fiber L 2,4 g 8 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 1,2 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 8,2 mg9 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Vitamin B6 L 0,24 mg14 %
Cholin L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 15,3 mg4 %
Phosphor L 34,1 mg3 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %71kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B614 %Vitamin C9 %Magnesium4 %Phosphor3 %Vitamin A0 %Vitamin E0 %Vitamin K0 %Cholin0 %Eisen0 %Zink0 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of Gemüse (median 2,5 g)
  • Fiber2,4 gabove the median for Gemüse (median 2 g)
  • Sugars3,5 gabove the median for Gemüse (median 2,1 g)
  • Fat0 gin the lowest quarter of Gemüse (median 5,2 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Seasons Choice
Barcode
4061462518720
Label serving
1 portion (85 g)
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Root Vegetable Blend?

100 g of Root Vegetable Blend has 71 kcal. Serving, 1 portion, 85 g (85 g): about 60 kcal.

How much protein is in Root Vegetable Blend?

Root Vegetable Blend contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 85 g (85 g). About 7 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).

How many carbs are in Root Vegetable Blend?

Root Vegetable Blend has 15,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Root Vegetable Blend?

Root Vegetable Blend contains 0 g of fat per 100 g.

What vitamins and minerals does Root Vegetable Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (14 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462518720. License: ODbL 1.0 (Open Food Facts). Source record dated 16. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.