Roasted Unsalted Pistachios, Roasted Unsalted
Packaged product Snacks SIMPLE TRUTH
Roasted Unsalted Pistachios, Roasted Unsalted contains 567 kcal per 100 g. A Serving, 0.25 cup, 30 g (30 g) provides about 170 kcal.
Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
100 g provides 132 % of the Daily Value for Mangan, 63 % of the Daily Value for Kupfer and 59 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin C L | 0,7 mg | 0,8 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,71 mg | 59 % |
| Riboflavin (B2) L | 0,087 mg | 7 % |
| Niacin (B3) L | 2,3 mg | 14 % |
| Pantothensäure (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 3,3 mg | 19 % |
| Magnesium L | 118 mg | 28 % |
| Phosphor L | 198 mg | 16 % |
| Kalium L | 1.000 mg | 21 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,57 mg | 63 % |
| Mangan L | 3 mg | 132 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 18 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Snacks (median 7,1 g)
- Fiber10 gin the top quarter of Snacks (median 3,7 g)
- Sugars6,7 gabove the median for Snacks (median 5,5 g)
- Fat46,7 gin the top quarter of Snacks (median 21,4 g)
- Saturated fat5 gabove the median for Snacks (median 3,8 g)
- Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 54,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Sugars and starch (1)
| Stärke L | 4,2 g |
|---|
Individual fatty acids (2)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (2)
| Wasser L | 1,6 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 26,7 g | 26,7 g |
| Fat | 46,7 g | 46,7 g |
| Fiber | 10 g | 10 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- SIMPLE TRUTH
- Barcode
- 0011110043030
- Label serving
- 0.25 cup edible portion
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PISTACHIOS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Shelled Pistachios BAZZINI | 567 | 20 g | 30 g | 46,7 g |
| Whole Almonds BAZZINI | 567 | 20 g | 20 g | 50 g |
| Sliced Almonds DIAMOND OF CALIFORNIA | 567 | 20 g | 20 g | 50 g |
| Whole Almonds DIAMOND OF CALIFORNIA | 567 | 20 g | 20 g | 50 g |
| Raw Hulled Pumpkin Seeds BAZZINI | 567 | 30 g | 10 g | 50 g |
| Salt & Pepper Pistachios, Salt & Pepper BIG Y | 567 | 20 g | 30 g | 46,7 g |
| Cranberry Health Trail Mix LOCAL | 567 | 20 g | 40 g | 43,3 g |
| Roasted & Salted Whole Cashews, Roasted & Salted SIGNATURE SELECT | 567 | 16,7 g | 30 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Unsalted Pistachios, Roasted Unsalted?
100 g of Roasted Unsalted Pistachios, Roasted Unsalted has 567 kcal. Serving, 0.25 cup, 30 g (30 g): about 170 kcal.
Is Roasted Unsalted Pistachios, Roasted Unsalted high in protein?
Roasted Unsalted Pistachios, Roasted Unsalted contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in Serving, 0.25 cup, 30 g (30 g). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Roasted Unsalted Pistachios, Roasted Unsalted?
Roasted Unsalted Pistachios, Roasted Unsalted has 26,7 g of total carbohydrates per 100 g, including 10 g of fiber and 6,7 g of sugars.
How much fat is in Roasted Unsalted Pistachios, Roasted Unsalted?
Roasted Unsalted Pistachios, Roasted Unsalted contains 46,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Roasted Unsalted Pistachios, Roasted Unsalted contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (132 % DV), Kupfer (63 % DV), Thiamin (B1) (59 % DV), Magnesium (28 % DV) and Kalium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Unsalted Pistachios, Roasted Unsalted?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Oktober 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110043030. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2256452. License: CC0 1.0 (U.S. public domain). Source record dated 26. Oktober 2020. Imported 6. November 2026.
Last updated: . Source description: "ROASTED UNSALTED PISTACHIOS, ROASTED UNSALTED". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.