Roasted in-Shell Peanuts
Packaged product Bohnen und Hülsenfrüchte Hoody's
Roasted in-Shell Peanuts contains 567 kcal per 100 g. A Serving, 0.25 Cup, 30 g (30 g) provides about 170 kcal.
Roughly 72 % of its calories come from fat, with 16 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 74 % of the Daily Value for Kupfer, 38 % of the Daily Value for Magnesium and 36 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Protein L | 23,3 g | 47 % |
| Vitamin E L | 5,3 mg | 36 % |
| Thiamin (B1) L | 0,4 mg | 33 % |
| Pantothensäure (B5) L | 1,3 mg | 27 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 133 µg | 33 % |
| Calcium L | 86,7 mg | 7 % |
| Eisen L | 3,3 mg | 19 % |
| Magnesium L | 160 mg | 38 % |
| Phosphor L | 333 mg | 27 % |
| Kalium L | 667 mg | 14 % |
| Zink L | 3 mg | 27 % |
| Kupfer L | 0,67 mg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 11 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber10 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars3,3 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat46,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat6,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium600 mgin the top quarter of Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 23,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 15 g |
Product details
- Brand
- Hoody's
- Barcode
- 0041616040509
- Label serving
- 0.25 Cup (30 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts Picard's | 567 | 23,3 g | 16,7 g | 50 g |
| Jumbo Roasted Peanuts Henrietta Said | 567 | 23,3 g | 16,7 g | 50 g |
| Raw peanuts Kroger | 567 | 26,7 g | 16,7 g | 50 g |
| blanched peanuts yupik | 567 | 26,7 g | 16,7 g | 50 g |
| Co-op Salted Caramel. Peanuts Co-op | 567 | 10 g | 46,7 g | 36,7 g |
| Super XL Peanuts Extra Crunchy Kracked Pepper + Sea Salt Hampton Farms | 567 | 26,7 g | 16,7 g | 50 g |
| Coated Peanuts Jacobson | 567 | 20 g | 30 g | 43,3 g |
| Peanuts Gift Box Chao You Wei | 567 | 20 g | 40 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted in-Shell Peanuts?
100 g of Roasted in-Shell Peanuts has 567 kcal. Serving, 0.25 Cup, 30 g (30 g): about 170 kcal.
Is Roasted in-Shell Peanuts high in protein?
Roasted in-Shell Peanuts contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in Serving, 0.25 Cup, 30 g (30 g). About 16 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,5 g).
How many carbs are in Roasted in-Shell Peanuts?
Roasted in-Shell Peanuts has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted in-Shell Peanuts?
Roasted in-Shell Peanuts contains 46,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Roasted in-Shell Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (74 % DV), Magnesium (38 % DV), Vitamin E (36 % DV), Thiamin (B1) (33 % DV) and Folat (B9) (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted in-Shell Peanuts?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041616040509. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.