Peanuts
Packaged product Bohnen und Hülsenfrüchte Picard's
Peanuts contains 567 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 170 kcal.
Roughly 74 % of its calories come from fat, with 15 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 158 kcal per 100 g across 12.517 products.
100 g provides 14 % of the Daily Value for Kalium and 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Protein L | 23,3 g | 47 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 667 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 11 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,2 g)
- Fiber6,7 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars3,3 gabove the median for Bohnen und Hülsenfrüchte (median 2,8 g)
- Fat50 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,8 g)
- Saturated fat6,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,2 g)
- Sodium433 mgin the top quarter of Bohnen und Hülsenfrüchte (median 108 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard's
- Barcode
- 0672984121028
- Label serving
- 1 portion (30 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Roasted Peanuts Henrietta Said | 567 | 23,3 g | 16,7 g | 50 g |
| Jumbo Raw Natural Peanuts Hampton Farms | 567 | 26,7 g | 16,7 g | 50 g |
| Sox roasted peanuts Hampton Farms | 567 | 23,3 g | 16,7 g | 46,7 g |
| Roasted Salted Peanuts Snak Club | 567 | 23,3 g | 16,7 g | 50 g |
| Roasted Peanut Hampton Farms | 567 | 26,7 g | 3,3 g | 50 g |
| blanched peanuts yupik | 567 | 26,7 g | 16,7 g | 50 g |
| Hot and Spicy peanuts Snak Club | 567 | 23,3 g | 16,7 g | 50 g |
| Jumbo Roasted Peanuts Henrietta Said | 567 | 23,3 g | 16,7 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 567 kcal. Serving, 1 portion, 30 g (30 g): about 170 kcal.
Is Peanuts high in protein?
Peanuts contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in Serving, 1 portion, 30 g (30 g). About 15 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,2 g).
How many carbs are in Peanuts?
Peanuts has 16,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 50 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (14 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0672984121028. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.