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Roasted in-Shell Peanuts

Packaged product Beans and Legumes Hoody's

Roasted in-Shell Peanuts contains 567 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 170 kcal.

Roughly 72% of its calories come from fat, with 16% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 74% of the Daily Value for copper, 38% of the Daily Value for magnesium and 36% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
23.3 gprotein
16.7 gcarbohydrates
46.7 gfat
170kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 46.7 g 60%
Saturated fat L 6.7 g 33%
Sodium L 600 mg 26%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 10 g 36%
Total sugars L 3.3 g
Protein L 23.3 g 47%
Vitamin E L 5.3 mg36%
Thiamin (B1) L 0.4 mg33%
Pantothenic acid (B5) L 1.3 mg27%
Vitamin B6 L 0.27 mg16%
Folate (B9) L 133 µg33%
Calcium L 86.7 mg7%
Iron L 3.3 mg19%
Magnesium L 160 mg38%
Phosphorus L 333 mg27%
Potassium L 667 mg14%
Zinc L 3 mg27%
Copper L 0.67 mg74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 11%Fat: 72%567kcal / 100 g
  • Protein 16%
  • Carbohydrates 11%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper74%Magnesium38%Vitamin E36%Thiamin (B1)33%Folate (B9)33%Zinc27%Phosphorus27%Pantothenic acid (B5)27%Iron19%Vitamin B616%

Nutritional insights

  • Protein23.3 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber10 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars3.3 gabove the median for beans and legumes (median 2.6 g)
  • Fat46.7 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat6.7 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium600 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L23.3 g
Polyunsaturated fat L15 g

Product details

Brand
Hoody's
Barcode
0041616040509
Label serving
0.25 Cup (30 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jumbo Roasted Peanuts Henrietta Said 567 23.3 g 16.7 g 50 g
Raw peanuts Kroger 567 26.7 g 16.7 g 50 g
blanched peanuts yupik 567 26.7 g 16.7 g 50 g
Co-op Salted Caramel. Peanuts Co-op 567 10 g 46.7 g 36.7 g
Super XL Peanuts Extra Crunchy Kracked Pepper + Sea Salt Hampton Farms 567 26.7 g 16.7 g 50 g
Coated Peanuts Jacobson 567 20 g 30 g 43.3 g
Dry Roasted Peanuts Redner's 567 26.7 g 16.7 g 50 g
Mets Salted Roasted Peanuts Hampton farms 567 23.3 g 16.7 g 46.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041616040509. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted in-Shell Peanuts?

100 g of Roasted in-Shell Peanuts has 567 kcal. Serving, 0.25 cup, 30 g (30 g): about 170 kcal.

Is Roasted in-Shell Peanuts high in protein?

Roasted in-Shell Peanuts contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 30 g (30 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Roasted in-Shell Peanuts?

Roasted in-Shell Peanuts has 16.7 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted in-Shell Peanuts?

Roasted in-Shell Peanuts contains 46.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Roasted in-Shell Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (74% DV), magnesium (38% DV), Vitamin E (36% DV), Thiamin (B1) (33% DV) and Folate (B9) (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted in-Shell Peanuts?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.