Ramen Soup

Packaged product Getreide und Pasta Samyang

Ramen Soup contains 425 kcal per 100 g. A Serving, 1 package, 120 g (120 g) provides about 510 kcal.

Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 385 kcal per 100 g across 1.881 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ramen Soup by Samyang, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
8,3 gprotein
65 gcarbohydrates
14,2 gfat
510kcal in Serving, 1 package, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 14,2 g 18 %
Saturated fat L 7,5 g 38 %
Sodium L 1.608 mg 70 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 4,2 g 15 %
Total sugars L 4,2 g
Added sugars L 0,83 g 2 %
Protein L 8,3 g 17 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 24,2 mg2 %
Eisen L 0,25 mg1 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 348 mg7 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 62 %Fat: 30 %425kcal / 100 g
  • Protein 8 %
  • Carbohydrates 62 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium7 %Calcium2 %Eisen1 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein8,3 gabove the median for Getreide und Pasta (median 8 g)
  • Fiber4,2 gin the top quarter of Getreide und Pasta (median 2 g)
  • Sugars4,2 gabove the median for Getreide und Pasta (median 2,2 g)
  • Fat14,2 gabove the median for Getreide und Pasta (median 12,5 g)
  • Saturated fat7,5 gabove the median for Getreide und Pasta (median 5 g)
  • Sodium1.608 mgabove the median for Getreide und Pasta (median 900 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Samyang
Barcode
0074603005212
Quantity
120g
Label serving
1 package (120 g)
Category
Instant-Nudeln
Packaging
Plastic,bag
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ramen Noodles: Wheat Flour, Palm Oil, Food Starch-Modified, Less than 2% of: Salt, Glycerin, Polyglycerol Esters of Fatty Acids, Soy Lecithin, Potassium Carbonate, Sodium Carbonate, Disodium Phosphate, Guar Gum, Tocopherols, Riboflavin (Color). Powder Packet: Soy Sauce Seasoning Powder(Hydrolyzed Soy Protein, Palm Oil, Salt, Dextrose, Maltodextrin, L-glutamic Acid, Soy Protein, Dextrin, Wheat), Yeast Extract Powder, Monosodium Glutamate, Salt, Sugar, Wheat Flour, Rice Powder, less than 2% of: Hot Pepper Seasoning (Cayenne Pepper, Chili Pepper, Red Pepper, Garlic, Salt, Onion, Ginger), Capsicum Oleoresin, Black Pepper Powder, Disodium 5'-Ribonucleotide, Red Pepper Powder, Palm Oil, Onion Powder, Caramel (Color), Paprika Oleoresin, Garlic Oil (Garlic, Soybean Oil). Flake Packet: Carrot, Cabbage, Chives, Bok Choy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzWeizenmehlHefeReisPalmölZwiebelnMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ramen Soup?

100 g of Ramen Soup has 425 kcal. Serving, 1 package, 120 g (120 g): about 510 kcal.

How much protein is in Ramen Soup?

Ramen Soup contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 10 g in Serving, 1 package, 120 g (120 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).

How many carbs are in Ramen Soup?

Ramen Soup has 65 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramen Soup?

Ramen Soup contains 14,2 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

How much sodium is in Ramen Soup?

100 g contains 1.608 mg of sodium, 70 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074603005212. License: ODbL 1.0 (Open Food Facts). Source record dated 4. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.