PROTEIN PUDDING caramel
Packaged product Süßigkeiten und Desserts coop
PROTEIN PUDDING caramel contains 98 kcal per 100 g. A Serving, 150 g (150 g) provides about 147 kcal.
Roughly 41 % of its calories come from protein, with 41 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (108 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 41 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Sugars3,9 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
- Fat2,2 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Saturated fat1,6 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
- Sodium88 mgabove the median for Süßigkeiten und Desserts (median 65 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Pastöroitu maito (Viro), maitoproteiini, vesi, makeutusaineet (E 965, E 960a), dekstriini, inuliini, muunnettu maissitärkkelys, sakeuttamisaineet (E 412, E 407), väriaineet (E 150c, E 160a), aromi, Supla, happamuudensäätöaine (E 331)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paula pudding Dr. Oetker | 98 | 3,4 g | 15 g | 2,8 g |
| Schokolade Pudding RUF | 98 | 3,2 g | 17,6 g | 1,5 g |
| Butterscotch Snack Pack | 98 | 0 g | 18,5 g | 2,7 g |
| Vollmilch Pudding Landliebe | 98 | 2,9 g | 14 g | 3,4 g |
| Vollmilch-Pudding Vanille Landliebe | 98 | 2,9 g | 14 g | 3,4 g |
| Proteiini-vanukas vanilla Rainbow | 98 | 11 g | 11 g | 2,2 g |
| Mertinger Hof Pudding & Sahne Mertinger Milchhof | 98 | 1,5 g | 16,4 g | 2,8 g |
| Protein pudding vanilla flavour Coop | 98 | 11 g | 11 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PROTEIN PUDDING caramel?
100 g of PROTEIN PUDDING caramel has 98 kcal. Serving, 150 g (150 g): about 147 kcal.
Is PROTEIN PUDDING caramel high in protein?
PROTEIN PUDDING caramel contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 16,5 g in Serving, 150 g (150 g). About 41 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in PROTEIN PUDDING caramel?
PROTEIN PUDDING caramel has 11 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PROTEIN PUDDING caramel?
PROTEIN PUDDING caramel contains 2,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in PROTEIN PUDDING caramel?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6438574132362. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.