Schokolade Pudding
Packaged product Süßigkeiten und Desserts RUF
Schokolade Pudding contains 98 kcal per 100 g. A Serving, 148 g (148 g) provides about 145 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (108 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars12,5 gabove the median for Süßigkeiten und Desserts (median 12 g)
- Fat1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 2,9 g)
- Saturated fat0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sodium60 mgbelow the median for Süßigkeiten und Desserts (median 65 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
starch, low-fat cocoa powder (18%), aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterscotch Snack Pack | 98 | 0 g | 18,5 g | 2,7 g |
| Vollmilch Pudding Landliebe | 98 | 2,9 g | 14 g | 3,4 g |
| Vollmilch-Pudding Vanille Landliebe | 98 | 2,9 g | 14 g | 3,4 g |
| Banana Cream Pie Snack pack | 98 | 0 g | 18,5 g | 2,7 g |
| Butterscotch Pudding Snack Cups Better Living Brands | 98 | 0 g | 18,5 g | 2,7 g |
| Veganes Dessert mit Haselnussgeschmack Food for Future | 98 | 0,5 g | 18,1 g | 2,5 g |
| Unser Pudding Schokolade RUF | 98 | 3,3 g | 17,8 g | 1,5 g |
| Vanilla Pudding Wicked Sister | 97 | 8,9 g | 7,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schokolade Pudding?
100 g of Schokolade Pudding has 98 kcal. Serving, 148 g (148 g): about 145 kcal.
How much protein is in Schokolade Pudding?
Schokolade Pudding contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,7 g in Serving, 148 g (148 g). About 13 % of its calories come from protein.
How many carbs are in Schokolade Pudding?
Schokolade Pudding has 17,6 g of total carbohydrates per 100 g, including 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schokolade Pudding?
Schokolade Pudding contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Schokolade Pudding?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40352046. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.