Protein blend
Packaged product Sonstige Lebensmittel Gains in bulk
Protein blend contains 400 kcal per 100 g. A Serving, 1 serving, 50 g (50 g) provides about 200 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 2.660 % of the Daily Value for Vitamin D, 333 % of the Daily Value for Vitamin B12 and 278 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 24 g | |
| Protein L | 40 g | 80 % |
| Vitamin A L | 1.920 µg | 213 % |
| Vitamin C L | 82 mg | 91 % |
| Vitamin D L | 532 µg | 2.660 % |
| Vitamin E L | 26,8 mg | 179 % |
| Vitamin K L | 106 µg | 88 % |
| Thiamin (B1) L | 2 mg | 167 % |
| Riboflavin (B2) L | 2 mg | 154 % |
| Vitamin B6 L | 2 mg | 118 % |
| Vitamin B12 L | 8 µg | 333 % |
| Calcium L | 308 mg | 24 % |
| Magnesium L | 86 mg | 20 % |
| Zink L | 20 mg | 182 % |
| Kupfer L | 2,5 mg | 278 % |
| Mangan L | 2,5 mg | 109 % |
| Selen L | 92 µg | 167 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 45 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars24 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat8 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium600 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gains in bulk
- Barcode
- 0850050660248
- Label serving
- 1 serving (50 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein blend?
100 g of Protein blend has 400 kcal. Serving, 1 serving, 50 g (50 g): about 200 kcal.
Is Protein blend high in protein?
Protein blend contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 20 g in Serving, 1 serving, 50 g (50 g). About 38 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Protein blend?
Protein blend has 48 g of total carbohydrates per 100 g, including 4 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein blend?
Protein blend contains 8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Protein blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (2.660 % DV), Vitamin B12 (333 % DV), Kupfer (278 % DV), Vitamin A (213 % DV) and Zink (182 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein blend?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850050660248. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Mai 2025. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.