Protein Bar
Packaged product Frühstückszerealien KIND
Protein Bar contains 511 kcal per 100 g. A Serving, 42 g (42 g) provides about 215 kcal.
Roughly 61 % of its calories come from fat, with 20 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 19 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of Frühstückszerealien (median 7,2 g)
- Fiber13 gin the top quarter of Frühstückszerealien (median 6 g)
- Sugars15 gin the lowest quarter of Frühstückszerealien (median 25 g)
- Fat33 gin the top quarter of Frühstückszerealien (median 14 g)
- Saturated fat7,9 gin the top quarter of Frühstückszerealien (median 4,1 g)
- Sodium248 mgabove the median for Frühstückszerealien (median 167 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- KIND
- Barcode
- 5000159537858
- Quantity
- 3 x 42g (126g)
- Label serving
- 42 g
- Category
- Getreideriegel
- Packaging
- en:card-box,en:ldpe-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, caramel flavoured coating (chicory root fibre, palm kernel oil, sugar, whole milk powder, skim milk powder, fat-reduced cocoa powder, emulsifier sunflower lecithin, sea salt, natural flavouring), protein crisps (soya protein isolate, tapioca starch, sea salt), chicory root fibre, honey, glucose syrup, peanut butter, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussHonigGlucosesirupSalzZucker
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 511 kcal. Serving, 42 g (42 g): about 215 kcal.
Is Protein Bar high in protein?
Protein Bar contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 10,1 g in Serving, 42 g (42 g). About 20 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 7,2 g).
How many carbs are in Protein Bar?
Protein Bar has 23 g of total carbohydrates per 100 g, including 13 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 33 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159537858. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.