Philly Steak & Cheese

Packaged product Getränke Hot Pockets

Philly Steak & Cheese contains 228 kcal per 100 g. A Serving, 1 SANDWICH, 127 g (127 g) provides about 290 kcal.

Roughly 55 % of its calories come from carbohydrates, with 32 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 127 kcal per 100 g across 120 products.

100 g provides 11 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Philly Steak & Cheese by Hot Pockets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
7,1 gprotein
30,7 gcarbohydrates
7,9 gfat
290kcal in Serving, 1 SANDWICH, 127 g (127 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 7,9 g 10 %
Saturated fat L 3,9 g 20 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 591 mg 26 %
Total carbohydrates L 30,7 g 11 %
Dietary fiber L 0,8 g 3 %
Total sugars L 2,4 g
Added sugars L 0,8 g 2 %
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 142 mg11 %
Eisen L 2 mg11 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 134 mg3 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 55 %Fat: 32 %228kcal / 100 g
  • Protein 13 %
  • Carbohydrates 55 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen11 %Calcium11 %Kalium3 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %

Nutritional insights

  • Protein7,1 gabove the median for Getränke (median 4,7 g)
  • Fiber0,8 gbelow the median for Getränke (median 1,2 g)
  • Sugars2,4 gabove the median for Getränke (median 2,3 g)
  • Fat7,9 gabove the median for Getränke (median 4,3 g)
  • Saturated fat3,9 gin the top quarter of Getränke (median 0,71 g)
  • Sodium591 mgin the top quarter of Getränke (median 208 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 236 kcal228 kcal
Protein 7,1 g7,1 g
Carbohydrates 31,5 g30,7 g
Fat 8,7 g7,9 g
Fiber 0,79 g0,8 g
Sugars 2,4 g2,4 g
Sodium 560 mg591 mg

Product details

Brand
Hot Pockets
Barcode
0043695075205
Quantity
54 oz
Label serving
1 SANDWICH (127 g)
Category
Gefrorene Lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked beef steak ground and formed caramel color added (contains up to 14% solution of water, salt, seasoning [yeast extract, maltodextrin, flavors, beef stock, sunflower oil, salt, sodium phosphate, beef fat], sodium phosphate, potassium chloride, caramel color), reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), onions, 2% or less of margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), green bell peppers, red bell peppers, seasoning (buttermilk powder, nonfat dry milk, whey powder, cheddar cheese [cultured milk, salt, enzymes], parmesan cheese [cultured milk, salt, enzymes], salt, sugar, autolyzed yeast extract, whey protein concentrate, garlic powder, onion powder, citric acid, lactic acid, blue cheese [cultured milk, salt, enzymes], flavor, calcium lactate, xanthan gum, annatto [color], anhydrous milkfat, succinic acid), modified food starch, palm oil, sugar, salt, soybean oil, fractionated palm oil, maltodextrin, bread crumbs (bleached wheat flour, dextrose, yeast, salt), bleached enriched wheat flour (wheat flour, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), seasoning (cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], whey, salt, dextrose, dried onion, natural flavor, soybean oil, garlic powder, citric acid, lactic acid, spice, extractives of paprika and annatto), creamer (coconut oil, corn syrup solids, sodium caseinate [milk], mono and diglycerides, dipotassium phosphate, soy lecithin), yeast, whey, potassium chloride, soy lecithin, seasoning (maltodextrin, modified corn starch, butter flavor), dried onions, lactic acid blend (lactic acid, calcium lactate), soy flour, egg whites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnPalmölZuckerSalzWeizenmehlHefeEi

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Philly Steak & Cheese?

100 g of Philly Steak & Cheese has 228 kcal. Serving, 1 SANDWICH, 127 g (127 g): about 290 kcal.

How much protein is in Philly Steak & Cheese?

Philly Steak & Cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 9 g in Serving, 1 SANDWICH, 127 g (127 g). About 13 % of its calories come from protein. Compared with other Getränke, that is above the median (median 4,7 g).

How many carbs are in Philly Steak & Cheese?

Philly Steak & Cheese has 30,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,4 g of sugars.

How much fat is in Philly Steak & Cheese?

Philly Steak & Cheese contains 7,9 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Philly Steak & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Philly Steak & Cheese?

100 g contains 591 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679084. License: CC0 1.0 (U.S. public domain). Source record dated 25. März 2023. Imported 6. November 2026.
  • Open Food Facts, record 0043695075205. License: ODbL 1.0 (Open Food Facts). Source record dated 1. März 2026. Imported 6. November 2026.

Last updated: . Source description: "PHILLY STEAK & CHEESE". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.