Pepperoni Pizza

Packaged product Mahlzeiten und Gerichte Hot Pockets

Pepperoni Pizza contains 260 kcal per 100 g. A Serving, 1 sandwich, 127 g (127 g) provides about 330 kcal.

Roughly 47 % of its calories come from carbohydrates, with 41 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 236 kcal per 100 g across 2.415 products.

100 g provides 11 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pepperoni Pizza by Hot Pockets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
7,9 gprotein
30,7 gcarbohydrates
11,8 gfat
330kcal in Serving, 1 sandwich, 127 g (127 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 11,8 g 15 %
Saturated fat L 5,5 g 28 %
Trans fat L 0 g
Cholesterol L 20 mg 7 %
Sodium L 535 mg 23 %
Total carbohydrates L 30,7 g 11 %
Dietary fiber L 0,8 g 3 %
Total sugars L 3,2 g
Added sugars L 1,6 g 3 %
Protein L 7,9 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 142 mg11 %
Eisen L 2,1 mg11 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 173 mg4 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 47 %Fat: 41 %260kcal / 100 g
  • Protein 12 %
  • Carbohydrates 47 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen11 %Calcium11 %Kalium4 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %

Nutritional insights

  • Protein7,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars3,2 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Fat11,8 gin the top quarter of Mahlzeiten und Gerichte (median 9 g)
  • Saturated fat5,5 gin the top quarter of Mahlzeiten und Gerichte (median 3,8 g)
  • Sodium535 mgabove the median for Mahlzeiten und Gerichte (median 500 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 260 kcal260 kcal
Protein 7,9 g7,9 g
Carbohydrates 30,7 g30,7 g
Fat 11,8 g11,8 g
Fiber 0,79 g0,8 g
Sugars 3,1 g3,2 g
Sodium 543 mg535 mg

Product details

Brand
Hot Pockets
Barcode
0043695075113
Label serving
1 sandwich (127 g)
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid [to protect flavor]), tomato paste, soybean oil, 2% or less of sugar, seasoning (bread crumb [bleached wheat flour, dextrose, yeast, salt], dried garlic, tomato powder, spice, salt, dextrose, dried onion, maltodextrin, citric acid, natural flavor), fractionated palm oil, yeast, salt, modified food starch, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), dried garlic, soy lecithin, sodium stearoyl lactylate, methylcellulose, flavor (maltodextrin, modified corn starch, natural flavors, datem, medium chain triglycerides), spices, dried onions, seasoning (maltodextrin, modified corn starch, butter flavor), whey, maltodextrin, potassium chloride, citric acid, soy flour, egg whites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenPalmölHefeSalzKnoblauchZwiebelnEiWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pepperoni Pizza?

100 g of Pepperoni Pizza has 260 kcal. Serving, 1 sandwich, 127 g (127 g): about 330 kcal.

How much protein is in Pepperoni Pizza?

Pepperoni Pizza contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 10 g in Serving, 1 sandwich, 127 g (127 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Pepperoni Pizza?

Pepperoni Pizza has 30,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,2 g of sugars.

How much fat is in Pepperoni Pizza?

Pepperoni Pizza contains 11,8 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Pepperoni Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pepperoni Pizza?

100 g contains 535 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. September 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2775460. License: CC0 1.0 (U.S. public domain). Source record dated 19. Juli 2026. Imported 6. November 2026.
  • Open Food Facts, record 0043695075113. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2025. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.