Nutrition Bars

Packaged product Snacks Zone Perfect

Nutrition Bars contains 444 kcal per 100 g. A Serving, 45 g, 1 BAR (45 g) provides about 200 kcal.

Roughly 43 % of its calories come from carbohydrates, with 37 % from fat and 20 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).

100 g provides 145.299 % of the Daily Value for Riboflavin (B2), 55.583 % of the Daily Value for Thiamin (B1) and 195 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

444kcal per 100 g
22,2 gprotein
46,7 gcarbohydrates
17,8 gfat
200kcal in Serving, 45 g, 1 BAR (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 17,8 g 23 %
Saturated fat L 8,9 g 44 %
Trans fat L 0 g
Cholesterol L 111 mg 37 %
Sodium L 474 mg 21 %
Total carbohydrates L 46,7 g 17 %
Dietary fiber L 2,2 g 8 %
Total sugars L 31,1 g
Protein L 22,2 g 44 %
Vitamin A L 667 µg74 %
Vitamin C L 66,7 mg74 %
Thiamin (B1) L 667 mg55.583 %
Riboflavin (B2) L 1.889 mg145.299 %
Niacin (B3) L 20 mg125 %
Pantothensäure (B5) L 5,6 mg111 %
Vitamin B6 L 2,2 mg131 %
Vitamin B12 L 4,7 µg195 %
Calcium L 222 mg17 %
Eisen L 4 mg22 %
Magnesium L 89 mg21 %
Phosphor L 333 mg27 %
Kalium L 178 mg4 %
Zink L 8,3 mg76 %
Selen L 47 µg85 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 43 %Fat: 37 %444kcal / 100 g
  • Protein 20 %
  • Carbohydrates 43 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)145.299 %Thiamin (B1)55.583 %Vitamin B12195 %Vitamin B6131 %Niacin (B3)125 %Pantothensäure (B5)111 %Selen85 %Zink76 %Vitamin C74 %Vitamin A74 %

Nutritional insights

  • Protein22,2 gin the top quarter of Snacks (median 7,3 g)
  • Fiber2,2 gin the lowest quarter of Snacks (median 4 g)
  • Sugars31,1 gin the top quarter of Snacks (median 4,9 g)
  • Fat17,8 gbelow the median for Snacks (median 20,8 g)
  • Saturated fat8,9 gin the top quarter of Snacks (median 3,6 g)
  • Sodium474 mgabove the median for Snacks (median 414 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zone Perfect
Barcode
0638102662132
Label serving
45 g (1 BAR)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown rice syrup, sodium caseinate, tapioca syrup, soy protein isolate, salted butter (cream, salt), white chocolate chunks (sugar, cocoa butter, whole milk powder, nonfat dry milk, soy lecithin, natural vanilla extract), chocolate cookie pieces (unbleach

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterRahmSalzZuckerKakaobutter

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Blueberry Muffin Bars Lara Bar 444 8,9 g 60 g 20 g
Butter Microwave Popcorn Harris Teeter 444 11,1 g 44,4 g 22,2 g
Dark chocolate cranberries Wegmans Food Markets Inc. 444 4,4 g 68,9 g 22,2 g
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Funky crisp Trader Joe's (Aldi) 444 11 g 66 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutrition Bars?

100 g of Nutrition Bars has 444 kcal. Serving, 45 g, 1 BAR (45 g): about 200 kcal.

Is Nutrition Bars high in protein?

Nutrition Bars contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 10 g in Serving, 45 g, 1 BAR (45 g). About 20 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Nutrition Bars?

Nutrition Bars has 46,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 31,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutrition Bars?

Nutrition Bars contains 17,8 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).

What vitamins and minerals does Nutrition Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (145.299 % DV), Thiamin (B1) (55.583 % DV), Vitamin B12 (195 % DV), Vitamin B6 (131 % DV) and Niacin (B3) (125 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutrition Bars?

100 g contains 474 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. März 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0638102662132. License: ODbL 1.0 (Open Food Facts). Source record dated 10. März 2017. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.