เนสวีต้าน้ำเต้าหู้ผสมเมล็ดเชีย

Packaged product Frühstückszerealien Nestlé

เนสวีต้าน้ำเต้าหู้ผสมเมล็ดเชีย contains 391 kcal per 100 g. A Serving, 23g, 1 sachet (23 g) provides about 90 kcal.

Roughly 64 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).

100 g provides 7.250.000 % of the Daily Value for Thiamin (B1), 1.087 % of the Daily Value for Biotin (B7) and 218 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

เนสวีต้าน้ำเต้าหู้ผสมเมล็ดเชีย by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
17,4 gprotein
65,2 gcarbohydrates
8,7 gfat
90kcal in Serving, 23g, 1 sachet (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 8,7 g 11 %
Saturated fat not reported
Sodium L 199 mg 9 %
Total carbohydrates L 65,2 g 24 %
Dietary fiber L 17,4 g 62 %
Total sugars L 26,1 g
Protein L 17,4 g 35 %
Vitamin A L 1.300 µg144 %
Vitamin C L 78,3 mg87 %
Vitamin D L 26,1 µg131 %
Vitamin E L 26,1 mg174 %
Thiamin (B1) L 87.000 mg7.250.000 %
Riboflavin (B2) L 1,1 mg85 %
Niacin (B3) L 17,4 mg109 %
Pantothensäure (B5) L 8,7 mg174 %
Vitamin B6 L 1,7 mg102 %
Biotin (B7) L 326 µg1.087 %
Folat (B9) L 348 µg87 %
Vitamin B12 L 5,2 µg218 %
Calcium L 1.300 mg100 %
Eisen L 11,7 mg65 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 64 %Fat: 19 %391kcal / 100 g
  • Protein 17 %
  • Carbohydrates 64 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)7.250.000 %Biotin (B7)1.087 %Vitamin B12218 %Vitamin E174 %Pantothensäure (B5)174 %Vitamin A144 %Vitamin D131 %Niacin (B3)109 %Vitamin B6102 %Calcium100 %

Nutritional insights

  • Protein17,4 gin the top quarter of Frühstückszerealien (median 9,3 g)
  • Fiber17,4 gin the top quarter of Frühstückszerealien (median 7,1 g)
  • Sugars26,1 gin the top quarter of Frühstückszerealien (median 18,2 g)
  • Fat8,7 gbelow the median for Frühstückszerealien (median 11,2 g)
  • Sodium199 mgabove the median for Frühstückszerealien (median 149 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
8850125081925
Quantity
23 g, 1 sachet
Label serving
23g, 1 sachet
Category
Frühstückszerealien
Packaging
bag
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

OUUS:naunanAnylABUS Ingredients niniinno Sauean Powder 38.5%, ynms auinCereal Flake 25.2% (noanaiAUIuA Whole Wheat Grain 17.2 % , lbno/Rice Flour 1.9%,Uaniain(onnounsias/Malt Extrac! (From Barley) 1.9%, uhma/Sugar 1.7%, nolwA AUSuusnssu/Com Grits(GMO) 1.5%), 188nms/ Fiber 16.7%, unma/Sugar 12.3%, 3müuua: ussnaVitamin and Mineral Mix 3.8%, เพล็ดเชยตia Set 2%.สารให้วาบขับหบย Thickener (INS412), 3Agñlieunna (a:auluun)/Sweetener (Acesulfame K), urionau 85มชาติและเต่ทกลินเลียมธรรมชาติเaluial favor and Nature identical flavor added jansunini in information for Food Allergic Consumer: Dninu tana ua:unsiað npun/Contains Soy, Wheat and Barley. May contain Milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in เนสวีต้าน้ำเต้าหู้ผสมเมล็ดเชีย?

100 g of เนสวีต้าน้ำเต้าหู้ผสมเมล็ดเชีย has 391 kcal. Serving, 23g, 1 sachet (23 g): about 90 kcal.

Is เนสวีต้าน้ำเต้าหู้ผสมเมล็ดเชีย high in protein?

เนสวีต้าน้ำเต้าหู้ผสมเมล็ดเชีย contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value), or 4 g in Serving, 23g, 1 sachet (23 g). About 17 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).

How many carbs are in เนสวีต้าน้ำเต้าหู้ผสมเมล็ดเชีย?

เนสวีต้าน้ำเต้าหู้ผสมเมล็ดเชีย has 65,2 g of total carbohydrates per 100 g, including 17,4 g of fiber and 26,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in เนสวีต้าน้ำเต้าหู้ผสมเมล็ดเชีย?

เนสวีต้าน้ำเต้าหู้ผสมเมล็ดเชีย contains 8,7 g of fat per 100 g.

What vitamins and minerals does เนสวีต้าน้ำเต้าหู้ผสมเมล็ดเชีย contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (7.250.000 % DV), Biotin (B7) (1.087 % DV), Vitamin B12 (218 % DV), Vitamin E (174 % DV) and Pantothensäure (B5) (174 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in เนสวีต้าน้ำเต้าหู้ผสมเมล็ดเชีย?

100 g contains 199 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850125081925. License: ODbL 1.0 (Open Food Facts). Source record dated 18. November 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.