Mezzi Rigatoni
Packaged product Getränke Molisana
Mezzi Rigatoni contains 351 kcal per 100 g. A Serving, 100 g (100 g) provides about 351 kcal.
Roughly 81 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (354 kcal per 100 g).
100 g provides 32 % of the Daily Value for Mangan, 30 % of the Daily Value for Kupfer and 18 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 1,4 mg | 8 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,095 mg | 6 % |
| Calcium L | 45,6 mg | 4 % |
| Eisen L | 3,3 mg | 18 % |
| Magnesium L | 56,7 mg | 14 % |
| Phosphor L | 165 mg | 13 % |
| Kalium L | 216 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 0,74 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 81 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Getränke (median 13 g)
- Sugars4 gin the top quarter of Getränke (median 3 g)
- Fat1 gin the lowest quarter of Getränke (median 1,5 g)
- Sodium8 mgin the top quarter of Getränke (median 0 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water17,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,39 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,76 g |
Sugars and starch (1)
| Stärke L | 62,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,038 g |
| Linolsäure (Omega-6, 18:2) L | 0,72 g |
Other components (2)
| Wasser L | 17,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
durum wheat pasta, store in a cool, dry place
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Molisana Calamarata Regionali 314 La Molisana | 351 | 14 g | 70 g | 1 g |
| Mezzi Rigatoni N 32 La Molisana | 351 | 14 g | 70 g | 1 g |
| Mezzi rigatoni La Molisana | 351 | 14 g | 70 g | 1 g |
| Pasta di Gragnano IGP Garofalo | 351 | 14 g | 70 g | 1 g |
| Pasta Afeltra Rigorosa Rigatoni Rigorosa | 351 | 14 g | 70 g | 1 g |
| Mezzi ditali rigati De Cecco | 351 | 14 g | 69 g | 15 g |
| Rigatoni 35 Garofalo | 351 | 14 g | 70 g | 1 g |
| Rigatoni Alce nero | 351 | 11 g | 72 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mezzi Rigatoni?
100 g of Mezzi Rigatoni has 351 kcal. Serving, 100 g (100 g): about 351 kcal.
Is Mezzi Rigatoni high in protein?
Mezzi Rigatoni contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in Serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 13 g).
How many carbs are in Mezzi Rigatoni?
Mezzi Rigatoni has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mezzi Rigatoni?
Mezzi Rigatoni contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Mezzi Rigatoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (32 % DV), Kupfer (30 % DV), Eisen (18 % DV), Magnesium (14 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mezzi Rigatoni?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004690053225. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.