Jerky
Packaged product Fleisch Jack links
Jerky contains 286 kcal per 100 g. A Serving, 1 serving, 28 g (28 g) provides about 80 kcal.
Roughly 44 % of its calories come from protein, with 39 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (286 kcal per 100 g).
100 g provides 31 % of the Daily Value for Kalium and 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 28,6 g | |
| Added sugars L | 28,6 g | 57 % |
| Protein L | 32,1 g | 64 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 2,9 mg | 16 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 1.460 mg | 31 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 39 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,1 gin the lowest quarter of Fleisch (median 39,3 g)
- Sugars28,6 gin the top quarter of Fleisch (median 17,9 g)
- Fat5,4 gabove the median for Fleisch (median 4 g)
- Saturated fat1,8 gabove the median for Fleisch (median 1,7 g)
- Sodium1.000 mgin the lowest quarter of Fleisch (median 1.610 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 32,1 g | 32,1 g |
| Carbohydrates | 28,6 g | 28,6 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 28,6 g | 28,6 g |
| Sodium | 1.000 mg | 1.000 mg |
Product details
- Brand
- Jack links
- Barcode
- 0017082876331
- Label serving
- 1 serving (28 g)
- Category
- Beef jerkies (Deutsche Übersetzung)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & hot beef jerky, sweet & hot Hy-Vee | 286 | 39,3 g | 21,4 g | 3,6 g |
| Original Beef Mini Stick CHOMPS | 286 | 28,6 g | 0 g | 21,4 g |
| teriyaki smokehouse beef jerky Kroger | 286 | 42,9 g | 21,4 g | 3,6 g |
| Peppered Beef Jerky Circle K | 286 | 46,4 g | 17,9 g | 3,6 g |
| Beef Jerky Great Value | 286 | 50 g | 21,4 g | 3,6 g |
| Beef Jerky Great Value | 286 | 46,4 g | 17,9 g | 3,6 g |
| Beef Jerky Great Value | 286 | 50 g | 17,9 g | 3,6 g |
| Turkey Jerky Kirkland | 286 | 35,7 g | 28,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jerky?
100 g of Jerky has 286 kcal. Serving, 1 serving, 28 g (28 g): about 80 kcal.
Is Jerky high in protein?
Jerky contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value), or 9 g in Serving, 1 serving, 28 g (28 g). About 44 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 39,3 g).
How many carbs are in Jerky?
Jerky has 28,6 g of total carbohydrates per 100 g, including 0 g of fiber and 28,6 g of sugars.
How much fat is in Jerky?
Jerky contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (31 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jerky?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675670. License: CC0 1.0 (U.S. public domain). Source record dated 4. November 2022. Imported 6. November 2026.
- Open Food Facts, record 0017082876331. License: ODbL 1.0 (Open Food Facts). Source record dated 15. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.