Formaggio fresco
Packaged product Milch und Eier ESSELUNGA BIO
Formaggio fresco contains 243 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 18 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 439 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 12,9 g | 65 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 4 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the lowest quarter of Milch und Eier (median 22,6 g)
- Sugars2,1 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat17,5 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat12,9 gin the lowest quarter of Milch und Eier (median 18 g)
- Sodium0 mgin the lowest quarter of Milch und Eier (median 600 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- ESSELUNGA BIO
- Barcode
- 80493563
- Quantity
- 120 g
- Label serving
- 120
- Category
- Kuhkäse
- Packaging
- it:foglio-c-pap-81,it:vaschetta-o-7
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Primo Sale Conrado | 243 | 15 g | 2,9 g | 19 g |
| Puszysty Serek śmietankowy Delikate | 243 | 6 g | 3 g | 23 g |
| Caprino di latte vaccino U2 | 243 | 11 g | 2,5 g | 21 g |
| Бяло саламурено краве сирене Верея | 243 | 15 g | 3 g | 19 g |
| Бяло Саламурено Сирене От Пълномаслено Краве Мляко Верея | 243 | 15 g | 3 g | 19 g |
| Laragne Laiterie du col Bayard | 244 | 15 g | 1 g | 19 g |
| Monteglin moule a la louche Laiterie du col Bayard | 244 | 15 g | 0,1 g | 19 g |
| Saint Marcellin au lait cru 18%mg Schoepper | 244 | 16 g | 1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Formaggio fresco?
100 g of Formaggio fresco has 243 kcal.
How much protein is in Formaggio fresco?
Formaggio fresco contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 22,6 g).
How many carbs are in Formaggio fresco?
Formaggio fresco has 2,1 g of total carbohydrates per 100 g, including 0 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Formaggio fresco?
Formaggio fresco contains 17,5 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).
How much sodium is in Formaggio fresco?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80493563. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.