file de somon
Packaged product Fisch und Meeresfrüchte Danone
File de somon contains 206 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (193 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 14,2 g | 18 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,34 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,3 g | 35 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 4 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 22 g)
- Fiber0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,12 g)
- Sugars0,34 gbelow the median for Fisch und Meeresfrüchte (median 0,4 g)
- Fat14,2 gin the top quarter of Fisch und Meeresfrüchte (median 11,2 g)
- Saturated fat2,2 gabove the median for Fisch und Meeresfrüchte (median 2 g)
- Sodium1.000 mgin the lowest quarter of Fisch und Meeresfrüchte (median 1.160 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Danone
- Barcode
- 5941330008920
- Quantity
- 100gr
- Category
- Räucherlachse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Atlantic salmon (salmo salar), salt, sugar, and a method for the production of salmon farming, the country of origin and the area of the wild: do you see the packaging, the type of fishing gear: nets and surroundings, and are fishing nets lifting, packing in vacuum, the product cooled, the temperature of storage: between 0°c and 4°c, and shall expire on: the date printed on the package
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Découpe de saumon fumé Le Fumet des Dombes | 206 | 21 g | 1,1 g | 13 g |
| Saumon fumé, origine Norvège Fauchon | 206 | 23,8 g | 0,5 g | 13,4 g |
| Saumon fumé de Norvège demi-filet Fauchon | 206 | 23,8 g | 0,5 g | 13,4 g |
| Saumon fume de Norvege Le Fumet des Dombes | 206 | 21 g | 1,1 g | 13 g |
| Saumon fumé Norvège Fauchon | 206 | 23,8 g | 0,5 g | 13,4 g |
| Saumon fume norvege Guyader | 206 | 23 g | 0,49 g | 13 g |
| Le saumon fume de norvege La Grande Épicerie de Paris | 206 | 24 g | 0,5 g | 13 g |
| Gerookte zalm voorgesneden Odin Seafoods GMBH | 206 | 21 g | 0,6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in file de somon?
100 g of file de somon has 206 kcal.
Is file de somon high in protein?
File de somon contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 22 g).
How many carbs are in file de somon?
File de somon has 2,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in file de somon?
File de somon contains 14,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in file de somon?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941330008920. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.